The First Forty Days: The Essential Art of Nourishing the New Mother - Rilegato

N/a

Rilegato

ISBN 10: 1617691836 ISBN 13: 9781617691836

Casa editrice: Abrams Books, 2025

Riassunto

Primi 40 giorni dopo la nascita di un bambino offrono un periodo essenziale e fugace di riposo e recupero per la neomamma. Basato sull'esperienza post partum dell'autrice Heng Ou con lo zuo yuezi, un periodo di confinamento in cui una donna rimane a casa concentrandosi sulla guarigione e sul legame con il suo bambino, The First Forty Days fa rivivere l'arte perduta di prendersi cura della madre dopo il parto. Mentre le madri moderne sono spinte a riprendersi prematuramente dopo aver partorito i loro bambini e sono spesso lasciate sole ad affrontare le sfide fisiche ed emotive di questa nuova fase della loro vita, i primi quaranta giorni forniscono un'ancora di salvezza, una fonte di connessione, nutrimento e guida. Il libro include 60 semplici ricette per zuppe curative; pasti e spuntini ricostituenti; e tisane calmanti e che stimolano l'allattamento, tutte formulate per supportare le esigenze uniche della neomamma. Oltre alle ricette, questa guida calda e incoraggiante offre consigli su come organizzare un sistema di aiuto durante il periodo post partum, gestire le sfide relazionali e onorare l'importanza della gravidanza e del parto. The First Forty Days, completamente illustrato per essere sia stimolante che rilassante, .È una guida pratica e una lettura stimolante per tutte le neomamme e le future mamme: l'alleato durante le prime settimane con un neonato.

Su questo libro

Informazioni sugli autori

Heng Ou is the founder of MotherBees, a food and lifestyle company supporting women through every stage of motherhood.
 
Amely Greeven is the coauthor of the New York Times bestseller Clean.
 
Marisa Belger is a writer and editor whose work has appeared in numerous magazines and Websites, including Natural Health, Prevention, Travel + Leisure, and New York.

Heng Ou is the founder of MotherBees, a food and lifestyle company supporting women through every stage of motherhood.

Amely Greeven is the coauthor of the New York Times bestseller Clean.

Marisa Belger is a writer and editor whose work has appeared in numerous magazines and Websites, including Natural Health, Prevention, Travel + Leisure, and New York.

Heng Ou is the founder of MotherBees, a food and lifestyle company supporting women through every stage of motherhood.
                
Amely Greeven is the coauthor of the New York Times bestseller Clean.
                  
Marisa Belger is a writer and editor whose work has appeared in numerous magazines and websites including Natural Health, Prevention, Travel + Leisure, and New York.

Dalla quarta di copertina

The first 40 days after the birth of a child offer an essential and fleeting period of rest and recovery for the new mother. Based on author Heng Ou’s own postpartum experience with zuo yuezi, a set period of “confinement,” in which a woman remains at home focusing on healing and bonding with her baby, The First Forty Days revives the lost art of caring for the mother after birth.

As modern mothers are pushed to prematurely “bounce back” after deliver­ing their babies, and are often left alone to face the physical and emotional challenges of this new stage of their lives, the first forty days provide a lifeline―a source of connection, nourishment, and guidance.

The book includes 60 simple recipes for healing soups; replenishing meals and snacks; and calming and lactation-boosting teas, all formulated to support the unique needs of the new mother. In addition to the recipes, this warm and encouraging guide offers advice on arranging a system of help during the post­partum period, navigating relationship challenges, and honoring the significance of pregnancy and birth.

The First Forty Days, fully illustrated to feel both inspiring and soothing, is a practical guide and inspirational read for all new mothers and mothers-to-be―the perfect ally during the first weeks with a new baby.

Dettagli dell?edizione

• Editore: Abrams Books
• Data di pubblicazione: 2025
• Lingua: Inglese
• ISBN 10: 1617691836
• ISBN 13: 9781617691836
• Rilegatura: Copertina rigida
• Numero edizione: 1
• Contatto del produttore: non disponibile
• Persona responsabile: non disponibile