Unfuck Your Friendships: Using Science to Make and Maintain the Most Important Relationships of Your Life - Brossura

Harper, Faith G., Ph.D.

 
9781621063117: Unfuck Your Friendships: Using Science to Make and Maintain the Most Important Relationships of Your Life

Sinossi

"Friendship deserves more credit in a society obsessed with romantic and sexual relationships. In reality, friendship is the key to our mental and physical health, happiness, and social cohesion. Dr. Faith Harper, therapist and bestselling author of Unfuck Your Intimacy and Unfuck Your Boundaries applies brain science and her clinical and personal experience to help understand this vital type of relationship, offering insight into how to choose and make friends, sustaining and strengthening your friendships, friend group dynamics, friend breakups, setting excellent friendship boundaries, handling conflict, and managing all the different kinds of relationships we encounter in our lives. Includes a series of original advice columns honing in on the detailsthat make our friendships work"--

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9781621063049: Unfuck Your Brain : Using Science To Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers

Edizione in evidenza

ISBN 10:  1621063046 ISBN 13:  9781621063049
Casa editrice: Microcosm Publishing, 2025
Brossura