Fat Free for Life - Brossura

Cosby, Braxton

 
9781621369929: Fat Free for Life
Brossura
ISBN 10: 1621369927 ISBN 13: 9781621369929
Casa editrice: Siloam Pr, 2016

Sinossi

Break the cycles of defeat keeping you from achieving all that God has for you—body, mind, and spirit.
Many of us are losing this battle because we fail to address our whole lives in our plans. We work out like crazy but neglect the mental and spiritual, which inevitably leads us to burnout and back to familiar, destructive habits.Fat Free for Life gives you the tools you need to address all three aspects of your life to get—and stay—healthy, providing insight and inspiration to educate, encourage, and inspire you to understand God’s will for your health and wellness, sharing:
  • Seven foods that boost metabolism
  • Common metabolism myths
  • The keys to self-empowerment
  • Three effective ways to train

Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.

Informazioni sull'autore

Braxton Cosby, is a certified personal trainer and nutritionist and has practiced as a licensed doctor of physical therapy for over thirteen years. Braxton partnered with Jamie Dukes of the NFL Network to create theChachersize for Men workout DVD, hosts weight-loss boot camps, and cohosts the weekly radio showAsk the Fat Doctors. This award-winning author also owns Cosby Media Productions and is co-owner of the IPTV network UHETV. Braxton lives in Atlanta, Georgia, with his wife and three daughters.

Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.

Editore
Siloam Pr
Data di pubblicazione
2016
Lingua
Inglese
ISBN 10 
1621369927
ISBN 13 
9781621369929
Rilegatura
Copertina flessibile
Numero di pagine
237
Contatto del produttore
non disponibile
Persona responsabile
non disponibile