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The Performance Paleo Cookbook: Recipes for Training Harder, Getting Stronger & Gaining the Competitive Edge - Brossura
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DELICIOUS, NUTRIENT-PACKED MEALS TO FUEL A BETTER PERFORMANCE
You train hard to perform well; your food should fuel the process and taste good, too. The Performance Paleo Cookbook gives you all the information and recipes you need to prepare delicious food that will help you get stronger today.
When you train, your body needs the right combination of nutrients-whether it's to support your workout or to aid in recovery. Following a Paleo-based diet with smart modifications for training is the best way to maximize your workout so that you can get stronger and raise your performance.
In this book you will get meal strategies based on your workout, meal combinations that pack a nutrient punch and recipes that will nourish you throughout your day-from pre-workout snacks to post-workout fuel and dozens of other carb-dense, nutrient-boosting meals to keep you at your best. And with 100 delicious recipes like Mocha-Rubbed Slow Cooker Pot Roast, Honey Garlic Lemon Chicken Wings, Baked Cinnamon Carrots, Savory Salt & Vinegar Coconut Chips and Banana Fudgesicles, who says healthy food has to taste bad? No matter how you choose to test the limits of your body, The Performance Paleo Cookbook has got your back with tasty, energizing food to help you train harder, recover faster and perform better.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Informazioni sull?autore
STEPHANIE GAUDREAU is the founder of Stupid Easy Paleo and has a certificate in holistic nutrition. Her work has been featured on NomNomPaleo.com, Whole9Life.com and RobbWolf.com. Paleo Magazine nominated one of Stephanie's recipes for a Best of 2013 Award. She lives in San Diego, California.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
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Performance Paleo Cookbook: Recipes for Training Harder, Getting Stronger and Gaining the Competitive Edge
Editore:
Page Street Publishing, 2015
ISBN 10: 1624141013
ISBN 13: 9781624141010
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Condizione: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages. Codice articolo M01624141013-V
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The Performance Paleo Cookbook : Recipes for Training Harder, Getting Stronger and Gaining the Competitive Edge
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Page Street Publishing Company, 2015
ISBN 10: 1624141013
ISBN 13: 9781624141010
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Performance Paleo Cookbook, The: Recipes for Training Harder, Getting Stronger and Gaining the Competitive Edge
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ISBN 13: 9781624141010
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Performance Paleo Cookbook, The: Recipes for Training Harder, Getting Stronger and Gaining the Competitive Edge
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Page Street Publishing, 2015
ISBN 10: 1624141013
ISBN 13: 9781624141010
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Paperback. Condizione: Very Good. Performance Paleo Cookbook, The This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 7719-9781624141010
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Performance Paleo Cookbook, The: Recipes for Training Harder, Getting Stronger and Gaining the Competitive Edge
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ISBN 13: 9781624141010
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Paperback. Condizione: Very Good. High-Intensity training is one of the most effective ways to train, but you also need to be eating the right foods to get the best results. The Performance Paleo Cookbook gives readers 100 of the best Paleo recipes to supercharge their path to fitness. Stephanie Gaudreau is the creator of the popular Paleo blog, Stupid Easy Paleo. Not only does she provide healthy, delicious recipes such as Mocha-Rubbed Slow Cooker Pot Roast, Warm Cinnamon Carrot Fries, Apricot Ginger Pork Tenderloin and Apple Pie Protein Shake, but she also describes in detail which meals to eat before and after your workouts to maximize the superfood benefits, and to increase your strength and speed. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR007388289
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The Performance Paleo Cookbook: Recipes for Training Harder, Getting Stronger and Gaining the Competitive Edge
Editore:
Page Street Publishing, 2015
ISBN 10: 1624141013
ISBN 13: 9781624141010
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Paperback
Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.
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Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.56. Codice articolo G1624141013I4N00
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