Fast & Flavorful Paleo Cooking: 80+ Easy, Delicious Recipes for the Weeknight Chef - Brossura

Torres, Amanda

Brossura

ISBN 10: 162414988X ISBN 13: 9781624149887

Casa editrice: Page Street Pub Co, 2020

Riassunto

Incredible Paleo Meals Don’t Have to Be a Labor of Love

Amanda Torres, author of Latin American Paleo Cooking and founder of The Curious Coconut, simplifies the Paleo diet with these quick and delicious gluten- and dairy-free recipes. This mouthwatering collection will help you conquer Paleo cooking any day of the week.

Her recipes focus on what Paleo should be—a variety of colorful vegetables and fresh meats. No finicky or extravagant Paleo-ified replacement meals, no hard-to-find specialty ingredients, no special occasion treat recipes—just the backbone of a healthy, wholesome, nutrient-dense diet. This book teaches you how to cook a ton of commonly available vegetables in a way that you and your family will actually want to eat (and ask for seconds). Amanda’s cooking isn’t “good for being Paleo,” it’s good food, period.

Helpful charts also pair side dishes with mains that have similar cooking times and preparation methods, so you can batch cook and make a whole meal, all at once, using only your stove—no other appliances needed. Making healthy, tasty meals just got a whole lot easier (and faster) thanks to this much-needed guide to simple and vibrant Paleo cooking.

Su questo libro

Informazioni sull?autore

Amanda Torres, MS, is a neuroscientist, bestselling author of Latin American Paleo Cooking and founder of The Curious Coconut, a trusted resource for inventive real food recipes and science-backed holistic health articles. She lives in Memphis, Tennessee.

Dettagli dell'edizione

• Editore: Page Street Pub Co
• Data di pubblicazione: 2020
• Lingua: Inglese
• ISBN 10: 162414988X
• ISBN 13: 9781624149887
• Rilegatura: Copertina flessibile
• Numero di pagine: 192
• Contatto del produttore: non disponibile
• Persona responsabile: non disponibile