Don't Let Your Anxiety Run Your Life: Using the Science of Emotion Regulation & Mindfulness to Overcome Fear & Worry - Brossura

Klemanski, David H.; Curtiss, Joshua E.

Brossura

ISBN 10: 1626254168 ISBN 13: 9781626254169

Casa editrice: New Harbinger Pubns Inc, 2016

Riassunto

Anxiety is an epidemic in our modern world. But studies now show there is a direct link between anxiety and how you respond to emotions. The Logic of Emotion provides a groundbreaking, step-by-step guide for managing the thoughts and feelings that cause anxiety, worry, fear, and panic.

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Informazioni sugli autori

David H. Klemanski, PsyD, MPH, is a psychologist and professor at Yale University where he directs the Yale Center for Anxiety and Mood Disorders, and the Yale Anxiety and Emotion Lab. He specializes in the classification and treatment of anxiety and mood disorders, and his research is focused on mindfulness and emotion regulation in anxiety and depression.

Joshua E. Curtiss, MA, is a doctoral researcher at Boston University and conducts psychology research at Yale University as a statistician. His interests include the use of innovative statistical modeling to address issues pertaining to the nosology of emotional disorders. Specifically, his research delineates emotion regulation deficits underlying anxiety disorders.

Foreword writer Stefan G. Hofmann, PhD, is a professor in Boston University’s department of psychological and brain sciences clinical program, where he directs the Social Anxiety Program at the Center for Anxiety and Related Disorders.

David H. Klemanski, PsyD, MPH, is a psychologist and professor at Yale University where he directs the Yale Center for Anxiety and Mood Disorders, and the Yale Anxiety and Emotion Lab. He specializes in the classification and treatment of anxiety and mood disorders, and his research is focused on mindfulness and emotion regulation in anxiety and depression.

Joshua E. Curtiss, MA, is a doctoral researcher at Boston University and conducts psychology research at Yale University as a statistician. His interests include the use of innovative statistical modeling to address issues pertaining to the nosology of emotional disorders. Specifically, his research delineates emotion regulation deficits underlying anxiety disorders.

Foreword writer Stefan G. Hofmann, PhD, is a professor in Boston University's department of psychological and brain sciences clinical program, where he directs the Social Anxiety Program at the Center for Anxiety and Related Disorders.

Dettagli dell'edizione

• Editore: New Harbinger Pubns Inc
• Data di pubblicazione: 2016
• Lingua: Inglese
• ISBN 10: 1626254168
• ISBN 13: 9781626254169
• Rilegatura: Copertina flessibile
• Numero di pagine: 217
• Contatto del produttore: non disponibile
• Persona responsabile: gpsr@libri.de; gpsr@libri.de; ; Europaallee 1; Bad Hersfeld; 36244; Germania