The Complete Juicer: A Healthy Guide to Making Delicious, Nutritious Juice and Growing Your Own Fruits and Vegetables - Rilegato

Gehring, Abigail

 
9781626363939: The Complete Juicer: A Healthy Guide to Making Delicious, Nutritious Juice and Growing Your Own Fruits and Vegetables
Rilegato
ISBN 10: 1626363935 ISBN 13: 9781626363939
Casa editrice: Skyhorse, 2014

Sinossi

Juicing has taken America by storm. And it’s no wonder—drinking fresh fruit and vegetable juices helps you lose weight and easily absorb essential nutrients, giving you energy and making you look and feel healthier! With this book, you’ll learn which fruits and vegetables are the best for juicing and how you can grow them in a small garden plot, in pots in a windowsill or on a porch, or even right in your kitchen. It takes a lot of produce to make a great drink, and that can get expensive. Growing your own is much more economical, and it also enables you to ensure you’re not getting any pesticides or genetically modified ingredients you don’t want to consume!

In Grow and Juice you’ll find straightforward instructions for growing beets, celery, spinach, kale, tomatoes, carrots, strawberries, sprouts, wheatgrass, and more! From there, you can choose from sixty recipes for juices, smoothies, sorbets, popsicles, and other treats—all bursting with flavor and homegrown nutrition. You’ll also find charts showing which vegetables contain which nutrients, and tips for storing and freezing your bumper crops for the best nutrition retention and taste. Whether you’re new to juicing or already a stalwart supporter, you’ll find tips and recipes here that the whole family will love.

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Informazioni sull?autore

Abigail R. Gehring is the author of more than a dozen books on cooking and country living skills, including The Homesteading Handbook and The Illustrated Encyclopedia of Country Living. She lives in New York, New York.

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Editore
Skyhorse
Data di pubblicazione
2014
Lingua
Inglese
ISBN 10 
1626363935
ISBN 13 
9781626363939
Rilegatura
Copertina rigida
Numero di pagine
176
Contatto del produttore
non disponibile
Persona responsabile
non disponibile