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Eat Yourself Well with the Reverse Food Pyramid: A Workbook and Guide for Healthy Living - Brossura

Pengitore, Dr. Diana; Fusco, Dr. Carl

 
9781627875660: Eat Yourself Well with the Reverse Food Pyramid: A Workbook and Guide for Healthy Living
Brossura
ISBN 10: 1627875662 ISBN 13: 9781627875660
Casa editrice: Wheatmark, Inc., 2023

Sinossi

This book is a self-help guide and program for changing unhealthy eating habits. All can benefit, regardless of health conditions. It is an effective tool when used as directed. Naturopathic doctors emphasize the prevention of disease, and we hope that our book will put you back on the road to health. Remember, the change from unhealthy eating habits to healthy ones takes time, practice, and patience. Here’s to your health and well-being.

Benefits of this program include:

  • Weight Loss
  • Increased Energy
  • Decreased Risk of Obesity, Diabetes, Stroke, and Heart Disease
  • Better Management of Stress and Hypertension
  • Improved Sleep and Mood
  • Prevention of Inflammation and Dehydration
  • Better Awareness of Your Own Body's Natural Needs

About the Authors

Dr. Diana Pengitore, ND is a naturopathic doctor who received her graduate training, with honors, from the Clayton College of Natural Health in Birmingham, Alabama. She has a strong background in homeopathy, nutritional counseling, and is a certified master reflexologist. Born and educated in Germany, Dr. Pengitore is proficient in four languages: German, English, French, and Spanish. She is currently affiliated with The Natural Path in Virginia Beach, Virginia.

Dr. Carl Fusco, ND, NMD, is a board certified naturopathic physician. He received his doctorate in naturopathy from Trinity College of Natural Health in Wausau, Indiana and his doctorate as a naturopathic medical doctor from the University of Science, Art, and Technology in Montserrat, BWI. He is the founder of The Natural Path in Virginia Beach, Virginia, specializing in wellness assessment, iridology, and diet and lifestyle counseling.

Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.

Editore
Wheatmark, Inc.
Data di pubblicazione
2023
Lingua
Inglese
ISBN 10 
1627875662
ISBN 13 
9781627875660
Rilegatura
Copertina flessibile
Numero edizione
3
Numero di pagine
93
Contatto del produttore
Manufactured by Amazon on behalf of the author
https://www.amazon.it/hz/contact-us

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