Articoli correlati a TEN SIMPLE YOGA POSES: I YOGA YOU YOGA: Restore Your...

TEN SIMPLE YOGA POSES: I YOGA YOU YOGA: Restore Your Energy. Keep Your Youthfulness. - Brossura

Dawber, Pauline; Howes, Nevil

 
9781628472752: TEN SIMPLE YOGA POSES: I YOGA YOU YOGA: Restore Your Energy. Keep Your Youthfulness.

Sinossi

This an inspiring and positive book. The Ten Simple Yoga Poses are for anyone who wants to master the essential art of restoring harmony and balance to the everyday. The habit of practicing yoga brings enjoyment, boosts flagging energy, soothes, restores as well as rejuvenates all areas of your life. The poses are easy to remember, making them accessible and inspiring. The book has photographs of real students demonstrating the poses. The instructions on the preparation and benefits are clear to understand. Yoga teaches you how to breathe and move in a youthful and elegant way. Keep the magic in the everyday.

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