Yoga Games for Children: Fun and Fitness With Postures, Movements, and Breath - Rilegato

Bersma, Danielle; Visscher, Marjoke

 
9781630266752: Yoga Games for Children: Fun and Fitness With Postures, Movements, and Breath

Sinossi

This introduction to yoga for children contains variations on traditional yoga postures that help children develop physical strength, flexibility, emotional calm, and self-expression. The games involve relaxation, trust, and cooperation. Included are over 50 illustrations and 16 completely structured lessons based on themes like the seasons, rain, snow, and animals.

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9780897933896: Yoga Games for Children: Fun and Fitness With Postures, Movements, and Breath

Edizione in evidenza

ISBN 10:  0897933893 ISBN 13:  9780897933896
Casa editrice: Hunter House, 2003
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