A Beginner's Guide to Essential Oils: Recipes and Practices for a Natural Lifestyle and Holistic Health - Rilegato

Hobson, Hayley

Rilegato

ISBN 10: 1633537005 ISBN 13: 9781633537002

Casa editrice: Mango, 2018

Riassunto

#1 Best Seller in Homeopathy  - Essential Oils. Your Pathway to Holistic Health

Holistic medicine and wellness: Homeopathic medicine and alternative medicines are gaining in popularity daily. A Beginner's Guide to Essential Oils by Hayley Hobson can become your first step to a healthier life-your first step to holistic health.

Learn about essential oils from an expert: Hayley Hobson is an internationally known author and inspirational speaker who presents uplifting and educational programs in well over 50 countries. After leaving her career as a lawyer, Hayley began teaching Pilates and yoga before building her essential oils business. In addition to developing online courses and trainings, Hayley is a sought-after speaker at many global business events. Along with her outreach to entrepreneurs, Hayley still works in her business daily and is consistently trending on social media. With over 65,000 Facebook followers she remains an influence among wellness advocates and an expanding network of peers. Visit Hayley at http://www.hayleyhobson.com.

The holistic health pathway to wellness: Hayley promotes a holistic path to wellness by incorporating the use of essential oils with a regimen of exercise, healthy eating, and mental and emotional wellness practices. As a coach, she passionately empowers others to live their dreams and create lifestyle transformations by supporting them in becoming the best possible WHOLE versions of themselves.

A Beginner's Guide to Essential Oils includes real life stories and natural lifestyle principles. You'll learn about:

• Hayley’s signature recipes created for specific purposes
• Helpful remedies
• Daily changes
• Safe handling and usage
• Using oils to create balance as part of a holistic lifestyle
• Why we get out of balance in the first place
• A 31-Day plan with daily inspiration

Su questo libro

Dalla quarta di copertina

ESSENTIAL OIL SECRETS TO WELLNESS AND HEALINGUsing essential oils for DIY wellness can be your first step toholistic health and happiness. Homeopathic medicine andherbal remedies are at an all-time peak of popularity in aworld where healthcare comes at a premium cost. A busyparent and highly successful global entrepreneur, HayleyHobson brings all her know-how as a health coach andessential oil expert to her book, A Beginner's Guide toEssential Oils. What sets her guide apart from all the rest ishow Hobson combines the healing secrets of essentials oilswith a regimen of exercise, healthy eating, and mental andemotional wellness practices. Hobson also includes applyingthe positive principles of aromatherapy at home and at workusing diffused essential oil to improve personal and sharedspaces. From using ginger oil to get grounded and centeredto boosting your confidence with Bergamot to the skinsoothing power of lovely Lavender, this helpful handbookempowers you to take good care of yourself and your lovedones with the healing power of nature.What You’ll Learn Inside This Book:• Hayley’s signature recipes created for specific health benefits• Helpful remedies to boost well-being and moods• Safe handling and usage for families• Using oils to create balance as part of a holisticlifestyle• Why we get out of balance in the first place

Dettagli dell?edizione

• Editore: Mango
• Data di pubblicazione: 2018
• ISBN 10: 1633537005
• ISBN 13: 9781633537002
• Rilegatura: Copertina rigida
• Lingua: Inglese
• Numero di pagine: 175
• Contatto del produttore: non disponibile