Six Pack Abs: How to Get Ripped Abs: The Truth on How to Reveal Your Six Pack Abs with Diet and Exercise - Brossura

Larson, Kelly

 
9781635016192: Six Pack Abs: How to Get Ripped Abs: The Truth on How to Reveal Your Six Pack Abs with Diet and Exercise
Brossura
ISBN 10: 1635016193 ISBN 13: 9781635016192
Casa editrice: Mojo Enterprises, 2014

Sinossi

Six pack abs are the magical unicorn that so many people are chasing after but never seem to catch. Everyone wants them but the secret behind ripped abs is more than fad diets and crunches. Inside "Six Pack Abs: How to Get Ripped Abs" author and certified personal trainer Kelly Larson discloses what it takes to get ripped abs and keep them. Important information you'll discover: o a realistic approach to six pack abs that covers genetics, diet and training o reducing fat versus dieting o nutrition do's and don'ts o recommended supplements o 5 ab exercises that work o how less cardio is more Implement the tips in Six Pack Abs and begin your quest for ripped abs starting today.

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Editore
Mojo Enterprises
Data di pubblicazione
2014
Lingua
Inglese
ISBN 10 
1635016193
ISBN 13 
9781635016192
Rilegatura
Copertina flessibile
Numero di pagine
42
Contatto del produttore
non disponibile
Persona responsabile
gpsr@libri.de
gpsr@libri.de

Friedensallee 273
Hamburg
22763
Germania

Altre edizioni note dello stesso titolo

9781635016185: Six Pack Abs: How to Get Ripped Abs (Large Print): The Truth on How to Reveal Your Six Pack Abs with Diet and Exercise

Edizione in evidenza

ISBN 10:  1635016185 ISBN 13:  9781635016185
Casa editrice: Mojo Enterprises, 2014
Brossura