80 Gallbladder Stone Preventing Meal and Juice Recipes: Using Proper Dieting and Smart Nutritional Habits to Reduce Your Chances of Developing Gall Bladder Stones - Brossura

Correa, Joe

Brossura

ISBN 10: 1635316820 ISBN 13: 9781635316827

Casa editrice: Live Stronger Faster, 2017

Riassunto

80 Gallbladder Stone Preventing Meal and Juice Recipes: Using Proper Dieting and Smart Nutritional Habits to Reduce Your Chances of Developing Gall Bladder Stones

By Joe Correa CSN

 

Gallstones develop when the bile becomes overly concentrated with cholesterol forming crystals that become hard stones in the gallbladder. A healthy bile and a healthy bile flow are essential in order to prevent gallstone formation.

The worst things for your bile are foods that are high in fat, cholesterol, refined carbohydrates, saturated fats present in processed, fried, and fatty red meat and should be avoided at all costs. Make sure your diet is high in fiber.

In order to promote a healthy bile and bile flow a diet rich in fruits, vegetables, lean meats, low-fat dairy products and whole-grain foods should be a part of your well-balanced diet.

The recipes in this book will help you prevent and treat gallstones. Use these recipes every day to help you to have a healthy gallbladder and live a longer life. The meal and juices recipes in this book are full of fiber and nutrient-rich foods that will make a big difference in your diet. Get started today!

Dettagli dell?edizione

• Editore: Live Stronger Faster
• Data di pubblicazione: 2017
• ISBN 10: 1635316820
• ISBN 13: 9781635316827
• Rilegatura: Copertina flessibile
• Lingua: Inglese
• Numero di pagine: 172
• Contatto del produttore: non disponibile