With humor, insight, and wisdom, What If It’s Easy uses a one-of-a-kind mind/body method of integrating creative thinking and problem-solving into physical activity.
Mind-body expert (and former star of Guiding Light and One Life to Live) Sonia Satra breaks down her award-winning approach, the Mindset Reset, with easy-to-follow steps for setting and reaching goals. Her revolutionary Moticise program combines cardio exercise with mindset tools, like visualization, goal setting, and affirmation.
Each chapter of What If It’s Easy depicts a new step along the process of building up strengths and eliminating barriers. Satra draws from her experiences as a life coach, actress, and entrepreneur as she shares how mindset tools and physical movement can lead to greater motivation and progress. Her approach gives readers the tools they need to break out of feeling “stuck” and listen to their heart in order to find a life they really, truly love.
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Da: New Legacy Books, Annandale, NJ, U.S.A.
paperback. Condizione: Good. The cover shows normal wear. Fast shipping and order satisfaction guaranteed. A portion of your purchase benefits Non-Profit Organizations, First Aid and Fire Stations! Codice articolo mon0000148022
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Da: 2nd Life Books, Burlington, NJ, U.S.A.
Condizione: good. Used book in good condition. May have some wear to binding, spine, cover, and pages. Some light highlighting markings writing may be present. May have some stickers and or sticker residue present. May be Ex-lib. copy. May NOT include discs, or access code or other supplemental material. We ship Monday-Saturday and respond to inquiries within 24 hours. Codice articolo BXM.8U1C
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Da: Greenworld Books, Arlington, TX, U.S.A.
Condizione: like_new. Fast Free Shipping â" Excellent condition book with clean cover and pages. Barely handled, with minimal wear. An outstanding copy, close to enjoy! Codice articolo GWV.1636980708.LN
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Da: Bay State Book Company, North Smithfield, RI, U.S.A.
Condizione: very_good. Codice articolo BSM.1ACC2
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Da: Goodwill of Greater Milwaukee and Chicago, Racine, WI, U.S.A.
Condizione: good. Book is considered to be in good or better condition. The actual cover image may not match the stock photo. Hard cover books may show signs of wear on the spine, cover or dust jacket. Paperback book may show signs of wear on spine or cover as well as having a slight bend, curve or creasing to it. Book should have minimal to no writing inside and no highlighting. Pages should be free of tears or creasing. Stickers should not be present on cover or elsewhere, and any CD or DVD expected with the book is included. Book is not a former library copy. Codice articolo SEWV.1636980708.G
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Da: Goodwill Southern California, Los Angeles, CA, U.S.A.
Condizione: good. Codice articolo 4CJRPI0009AX
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Da: Better World Books, Mishawaka, IN, U.S.A.
Condizione: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Codice articolo 68224181-6
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Da: Lakeside Books, Benton Harbor, MI, U.S.A.
Condizione: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books! Codice articolo OTF-S-9781636980706
Quantità: Più di 20 disponibili
Da: GreatBookPrices, Columbia, MD, U.S.A.
Condizione: New. Codice articolo 44977174-n
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Da: BargainBookStores, Grand Rapids, MI, U.S.A.
Paperback or Softback. Condizione: New. What If It Were Easy: Using Movement & Mindset to Create Success in Life, Love, and Business. Book. Codice articolo BBS-9781636980706
Quantità: 5 disponibili