Sinossi
Purpose Driven Movement is a logical, comprehensive and road-tested guide for personal trainers, performance coaches and fitness enthusiasts seeking to understand the world of functional movement and fitness.
Tarek Michael-Chouja, owner of the Functional Training Institute, created the Adaptive Functional Training System for those wanting to go deeper into the world of functional training. His approach is the result of years of experience and research compiled by industry experts who have tested and integrated these methods into the real world of fitness.
Within Purpose Driven Movement, fitness professionals and enthusiasts will learn how to:
- Coach with purpose by building a strong coaching vision, mindset and technique
- Assess with purpose by understanding how to detect, correct and prevent poor movement patterns and injury
- Move with purpose by progressing through the 5 Pillars of Functional Training, which showcase the key functional movements and tools
- Program with purpose by taking a structured but flexible approach to exercise planning and selection in service of their goals
When these four components come together, a great coach is in the making. Anyone seeing to master the art of training and coaching for truly functional fitness will find the answers they seek in Purpose Driven Movement.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
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Purpose Driven Movement: The Ultimate Guide to Functional Training [Paperback] Michael-Chouja, Tarek and Henderson, Dan
Da: Lakeside Books, Benton Harbor, MI, U.S.A.
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Purpose Driven Movement : The Ultimate Guide to Functional Training
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Purpose Driven Movement : The Ultimate Guide to Functional Training
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Morgan James Publishing, 2023
ISBN 10: 1636980929
ISBN 13: 9781636980928
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Purpose Driven Movement
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Morgan James Publishing llc, US, 2023
ISBN 10: 1636980929
ISBN 13: 9781636980928
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Paperback. Condizione: New. Purpose Driven Movement is a logical, comprehensive and road-tested guide for personal trainers, performance coaches and fitness enthusiasts seeking to understand the world of functional movement and fitness.Tarek Michael-Chouja, owner of the Functional Training Institute, created the Adaptive Functional Training System for those wanting to go deeper into the world of functional training. His approach is the result of years of experience and research compiled by industry experts who have tested and integrated these methods into the real world of fitness.Within Purpose Driven Movement, fitness professionals and enthusiasts will learn how to:Coach with purpose by building a strong coaching vision, mindset and techniqueAssess with purpose by understanding how to detect, correct and prevent poor movement patterns and injuryMove with purpose by progressing through the 5 Pillars of Functional Training, which showcase the key functional movements and toolsProgram with purpose by taking a structured but flexible approach to exercise planning and selection in service of their goalsWhen these four components come together, a great coach is in the making. Anyone seeing to master the art of training and coaching for truly functional fitness will find the answers they seek in Purpose Driven Movement. Codice articolo LU-9781636980928
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Purpose Driven Movement
Editore:
Morgan James Publishing llc, US, 2023
ISBN 10: 1636980929
ISBN 13: 9781636980928
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Da: Rarewaves USA, OSWEGO, IL, U.S.A.
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Paperback. Condizione: New. Purpose Driven Movement is a logical, comprehensive and road-tested guide for personal trainers, performance coaches and fitness enthusiasts seeking to understand the world of functional movement and fitness.Tarek Michael-Chouja, owner of the Functional Training Institute, created the Adaptive Functional Training System for those wanting to go deeper into the world of functional training. His approach is the result of years of experience and research compiled by industry experts who have tested and integrated these methods into the real world of fitness.Within Purpose Driven Movement, fitness professionals and enthusiasts will learn how to:Coach with purpose by building a strong coaching vision, mindset and techniqueAssess with purpose by understanding how to detect, correct and prevent poor movement patterns and injuryMove with purpose by progressing through the 5 Pillars of Functional Training, which showcase the key functional movements and toolsProgram with purpose by taking a structured but flexible approach to exercise planning and selection in service of their goalsWhen these four components come together, a great coach is in the making. Anyone seeing to master the art of training and coaching for truly functional fitness will find the answers they seek in Purpose Driven Movement. Codice articolo LU-9781636980928
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Purpose Driven Movement
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Purpose Driven Movement: The Ultimate Guide to Functional Training
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Paperback. Condizione: Brand New. 300 pages. 9.00x6.00x0.67 inches. In Stock. This item is printed on demand. Codice articolo __1636980929
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Purpose Driven Movement: The Ultimate Guide to Functional Training
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Purpose Driven Movement : The Ultimate Guide to Functional Training
Da: GreatBookPricesUK, Woodford Green, Regno Unito
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