The Boundaries Journal: Prompts and Practices for Healthier Relationships―and a Happier You - Brossura
Sinossi
Journal your way to better boundaries
Personal boundaries are essential to healthy relationships and a fulfilling life, helping you stand firm in how you want to be treated and what you're willing to accept from others—and yourself. This guided journal is filled with thought-provoking prompts and exercises that encourage you to enforce healthy boundaries and let go of negative feelings so you can truly thrive.
What sets this boundaries book apart:
- 5 key themes—Find prompts that help you discover your influences, explore your boundaries, address anxiety and guilt, love and accept yourself, and uphold your boundaries for life.
- Engaging exercises—In addition to reflective writing prompts, this journal provides a mix of positive affirmations, uplifting quotes, and other simple activities to help you set and maintain boundaries.
- Additional support—Use this journal on its own or alongside The Boundaries Workbook for extra guidance and advice.
Improve your relationships and your overall well-being with The Boundaries Journal.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Informazioni sull'autore
JAIME REEVES, MA, LMFT, is a marriage and family therapist in private practice in Los Angeles, California. She offers resources and tools through her organization I Am/I Rise. Find out more about Jaime’s practice at jaimereevespsychotherapy.com or on Instagram @JaimeLMFT.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
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The Boundaries Journal: Prompts and Practices for Healthier Relationships?and a Happier You
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The Boundaries Journal: Prompts and Practices for Healthier Relationshipsâand a Happier You
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Condizione: very_good. Book is in very good condition. Clean with little to no signs of wear or markings highlights. Codice articolo LFM.6O87
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The Boundaries Journal: Prompts and Practices for Healthier Relationshipsâand a Happier You
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Condizione: good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy. Codice articolo GWV.1638076537.G
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The Boundaries Journal: Prompts and Practices for Healthier Relationships-and a Happier You
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Boundaries Journal : Prompts and Practices for Healthier Relationships - and a Happier You
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The Boundaries Journal: Prompts and Practices for Healthier Relationships--And a Happier You (Paperback or Softback)
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Rockridge Press 3/8/2022, 2022
ISBN 10: 1638076537
ISBN 13: 9781638076537
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Paperback or Softback. Condizione: New. The Boundaries Journal: Prompts and Practices for Healthier Relationships--And a Happier You. Book. Codice articolo BBS-9781638076537
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The Boundaries Journal
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Paperback. Condizione: New. Journal your way to better boundaries Personal boundaries are essential to healthy relationships and a fulfilling life, helping you stand firm in how you want to be treated and what you're willing to accept from others-and yourself. This guided journal is filled with thought-provoking prompts and exercises that encourage you to enforce healthy boundaries and let go of negative feelings so you can truly thrive. What sets this boundaries book apart- 5 key themes-Find prompts that help you discover your influences, explore your boundaries, address anxiety and guilt, love and accept yourself, and uphold your boundaries for life. Engaging exercises-In addition to reflective writing prompts, this journal provides a mix of positive affirmations, uplifting quotes, and other simple activities to help you set and maintain boundaries. Additional support-Use this journal on its own or alongside The Boundaries Workbook for extra guidance and advice. Improve your relationships and your overall well-being with The Boundaries Journal. Codice articolo LU-9781638076537
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Boundaries Journal : Prompts and Practices for Healthier Relationships - and a Happier You
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The Boundaries Journal: Prompts and Practices for Healthier Relationships?and a Happier You
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The Boundaries Journal (Paperback)
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Callisto Media Inc., California, 2022
ISBN 10: 1638076537
ISBN 13: 9781638076537
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Da: Grand Eagle Retail, Bensenville, IL, U.S.A.
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Paperback. Condizione: new. Paperback. Journal your way to better boundariesPersonal boundaries are essential to healthy relationships and a fulfilling life, helping you stand firm in how you want to be treated and what you're willing to accept from others-and yourself. This guided journal is filled with thought-provoking prompts and exercises that encourage you to enforce healthy boundaries and let go of negative feelings so you can truly thrive.What sets this boundaries book apart-5 key themes-Find prompts that help you discover your influences, explore your boundaries, address anxiety and guilt, love and accept yourself, and uphold your boundaries for life. Engaging exercises-In addition to reflective writing prompts, this journal provides a mix of positive affirmations, uplifting quotes, and other simple activities to help you set and maintain boundaries. Additional support-Use this journal on its own or alongside The Boundaries Workbook for extra guidance and advice. Improve your relationships and your overall well-being with The Boundaries Journal. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9781638076537
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