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A revelatory, pragmatic, and beautifully rendered companion for the millions suffering from mental health issues
An invaluable resource for anyone struggling with anxiety, fear, or depression, The Art of Calm is a lifesaving and inspiring guidebook that empowers us to break free from the emotional bondage of mental illness. Bursting with deep personal insight and uplifting practical guidance, this remarkable and therapeutic journey begins by charting the author’s own devastating psychological descent—which included panic attacks so severe they landed him in the emergency room. When the medical system proved unable to provide sustained help, however, a floundering Roger Hutchison turned to his faith for guidance. The healing path God led him on was nothing short of miraculous, offering not only authentic spiritual renewal but also a profound sense of belonging in a world where he once only felt like a stranger.
Weaving these personal stories with thoughtful questions, journaling prompts, and a wide range of inspirational practices, Hutchison creates a self-help tapestry of compassion, vulnerability, and action. At the end of each chapter, a colorful variety of reflections and creative exercises—from photography, music, and meditation to cooking, hiking, and art— encourage readers to get up and discover a more centered and peaceful life. The result is an essential tool for finding tranquility in the midst of both inner and outer turmoil.
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The Art of Calm: Spiritual Exercises for the Anxious Soul
Editore:
Morehouse Publishing, 2023
ISBN 10: 1640656324
ISBN 13: 9781640656321
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The Art of Calm: Spiritual Exercises for the Anxious Soul
Editore:
Morehouse Publishing, 2023
ISBN 10: 1640656324
ISBN 13: 9781640656321
Antico o usato
paperback
Da: HPB-Diamond, Dallas, TX, U.S.A.
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paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Codice articolo S_425474368
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The Art of Calm: Spiritual Exercises for the Anxious Soul
Editore:
Morehouse Publishing, 2023
ISBN 10: 1640656324
ISBN 13: 9781640656321
Antico o usato
paperback
Da: HPB-Emerald, Dallas, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Codice articolo S_436072383
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The Art of Calm Spiritual Exercises for the Anxious Soul
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Art of Calm : Spiritual Exercises for the Anxious Soul
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The Art of Calm: Spiritual Exercises for the Anxious Soul (Paperback or Softback)
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Art of Calm : Spiritual Exercises for the Anxious Soul
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Morehouse Publishing, 2023
ISBN 10: 1640656324
ISBN 13: 9781640656321
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The Art of Calm: Spiritual Exercises for the Anxious Soul
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The Art of Calm
Da: Rarewaves USA, OSWEGO, IL, U.S.A.
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Paperback. Condizione: New. A revelatory, pragmatic, and beautifully rendered companion for the millions suffering from mental health issuesAn invaluable resource for anyone struggling with anxiety, fear, or depression, The Art of Calm is a lifesaving and inspiring guidebook that empowers us to break free from the emotional bondage of mental illness. Bursting with deep personal insight and uplifting practical guidance, this remarkable and therapeutic journey begins by charting the author's own devastating psychological descent-which included panic attacks so severe they landed him in the emergency room. When the medical system proved unable to provide sustained help, however, a floundering Roger Hutchison turned to his faith for guidance. The healing path God led him on was nothing short of miraculous, offering not only authentic spiritual renewal but also a profound sense of belonging in a world where he once only felt like a stranger.Weaving these personal stories with thoughtful questions, journaling prompts, and a wide range of inspirational practices, Hutchison creates a self-help tapestry of compassion, vulnerability, and action. At the end of each chapter, a colorful variety of reflections and creative exercises-from photography, music, and meditation to cooking, hiking, and art- encourage readers to get up and discover a more centered and peaceful life. The result is an essential tool for finding tranquility in the midst of both inner and outer turmoil. Codice articolo LU-9781640656321
Quantità: Più di 20 disponibili