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A powerful action plan and cookbook for reversing prediabetes and recovering your health.
Today is a fresh start. Today you make a small change that can make a big difference in your life. Today you start reversing your prediabetes diagnosis. Let this book be your guide.
The Prediabetes Action Plan and Cookbook is your strategy for kick-starting a healthier lifestyle and preventing prediabetes from turning into diabetes. From resetting your diet with a 2-week meal plan to introducing exercise and other healthy habits into your life, this cookbook gives you the tools and recipes you need to take control of your health and life.
The Prediabetes Action Plan and Cookbook includes:
- Prediabetes explained—Learn how nutrients affect blood sugar levels and get practical info on how to decipher nutritional labels and control portions.
- 2-week meal and activity plan—Get started off right with an easy-to-follow whole-health plan for cooking nutritious meals and incorporating beneficial routines and activities.
- 75 delicious recipes—Healthy meets hearty (and happy) with recipes that everyone can enjoy like Spinach and Cheese Quiche, Baked Parmesan-Crusted Halibut, Carrot Cake, and so much more.
You know you have to make changes—The Prediabetes Action Plan and Cookbook gives you the information and support you need to help make it happen.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Informazioni sull?autore
Cheryl Mussatto, MS, RD, LD, is a Kansas-based registered dietitian with a master’s degree in dietetics and nutrition. She is the author of two books, The Nourished Brain: The Latest Science on Food’s Power for Protecting the Brain from Alzheimer’s and Dementia and The Prediabetes Action Plan and Cookbook: A Simple Guide to Getting Healthy and Reversing Prediabetes. Cheryl lives in northeast Kansas with her husband; they have four grown children. Learn more at EatWellToBeWellRD.com.
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The Prediabetes Action Plan and Cookbook: A Simple Guide to Getting Healthy and Reversing Prediabetes
Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.95. Codice articolo G164152474XI4N00
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The Prediabetes Action Plan and Cookbook: A Simple Guide to Getting Healthy and Reversing Prediabetes
Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.95. Codice articolo G164152474XI3N00
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The Prediabetes Action Plan and Cookbook: A Simple Guide to Getting Healthy and Reversing Prediabetes
Da: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.95. Codice articolo G164152474XI4N00
Quantità: 1 disponibili
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The Prediabetes Action Plan and Cookbook: A Simple Guide to Getting Healthy and Reversing Prediabetes
Da: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.95. Codice articolo G164152474XI3N00
Quantità: 1 disponibili
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The Prediabetes Action Plan and Cookbook: A Simple Guide to Getting Healthy and Reversing Prediabetes
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Soft cover. Condizione: Very Good. Has some light general reading/shelfwear - otherwise this is a clean, tight copy. Quick dispatch from the UK. Codice articolo 088158
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The Prediabetes Action Plan and Cookbook: A Simple Guide to Getting Healthy and Reversing Prediabetes
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Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR011965785
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The Prediabetes Action Plan and Cookbook
Da: PBShop.store US, Wood Dale, IL, U.S.A.
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PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000. Codice articolo IB-9781641524742
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The Prediabetes Action Plan and Cookbook
Da: Rarewaves USA, OSWEGO, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: New. A powerful action plan and cookbook for reversing prediabetes and recovering your health. Today is a fresh start. Today you make a small change that can make a big difference in your life. Today you start reversing your prediabetes diagnosis. Let this book be your guide. The Prediabetes Action Plan and Cookbook is your strategy for kick-starting a healthier lifestyle and preventing prediabetes from turning into diabetes. From resetting your diet with a 2-week meal plan to introducing exercise and other healthy habits into your life, this cookbook gives you the tools and recipes you need to take control of your health and life. The Prediabetes Action Plan and Cookbook includes- Prediabetes explained-Learn how nutrients affect blood sugar levels and get practical info on how to decipher nutritional labels and control portions. 2-week meal and activity plan-Get started off right with an easy-to-follow whole-health plan for cooking nutritious meals and incorporating beneficial routines and activities. 75 delicious recipes-Healthy meets hearty (and happy) with recipes that everyone can enjoy like Spinach and Cheese Quiche, Baked Parmesan-Crusted Halibut, Carrot Cake, and so much more. You know you have to make changes-The Prediabetes Action Plan and Cookbook gives you the information and support you need to help make it happen. Codice articolo LU-9781641524742
Quantità: Più di 20 disponibili
Foto dell'editore
The Prediabetes Action Plan and Cookbook
Da: PBShop.store UK, Fairford, GLOS, Regno Unito
Valutazione del venditore 5 su 5 stelle
PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000. Codice articolo IB-9781641524742
Quantità: 15 disponibili
Immagini fornite dal venditore
The Prediabetes Action Plan and Cookbook
Da: Rarewaves USA United, OSWEGO, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: New. A powerful action plan and cookbook for reversing prediabetes and recovering your health. Today is a fresh start. Today you make a small change that can make a big difference in your life. Today you start reversing your prediabetes diagnosis. Let this book be your guide. The Prediabetes Action Plan and Cookbook is your strategy for kick-starting a healthier lifestyle and preventing prediabetes from turning into diabetes. From resetting your diet with a 2-week meal plan to introducing exercise and other healthy habits into your life, this cookbook gives you the tools and recipes you need to take control of your health and life. The Prediabetes Action Plan and Cookbook includes- Prediabetes explained-Learn how nutrients affect blood sugar levels and get practical info on how to decipher nutritional labels and control portions. 2-week meal and activity plan-Get started off right with an easy-to-follow whole-health plan for cooking nutritious meals and incorporating beneficial routines and activities. 75 delicious recipes-Healthy meets hearty (and happy) with recipes that everyone can enjoy like Spinach and Cheese Quiche, Baked Parmesan-Crusted Halibut, Carrot Cake, and so much more. You know you have to make changes-The Prediabetes Action Plan and Cookbook gives you the information and support you need to help make it happen. Codice articolo LU-9781641524742
Quantità: Più di 20 disponibili