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A complete, beginner-friendly clean eating cookbook with 200 delicious recipes and 3 easy meal plans
Clean eating isn't about abiding by a strict set of rules—it's about incorporating more real food into your diet and establishing healthy habits that help you look and feel your best. Whether your goal is to lose weight, address a health concern, or simply take better care of yourself, this clean eating cookbook, packed with 200 tasty recipes and three, two-week meal plans, will help you easily transition to a healthier lifestyle.
Explore simple, step-by-step recipes—like Loaded Avocado Toast, Five-Ingredient Veggie Lasagna, and Pesto Chicken Alfredo with Spaghetti Squash—that use affordable, everyday ingredients and don't require a lot of time in the kitchen. Get nutritional information with each recipe so you can ensure you're eating clean, balanced meals for breakfast, lunch, snacktime, and dinner.
This clean eating cookbook includes:
- Clean eating basics—Learn more about the benefits of a healthier diet, recommended foods and foods to moderate, core clean eating principles and nutritional guidelines, how to stock your kitchen, and more.
- Weekly meal prep—Discover three, two-week meal plans that offer helpful suggestions for preparing meals in advance to save you time on weeknights, plus grocery shopping lists conveniently organized by aisle.
- Recipe labels and tips—Find time-saving labels for quick-prep recipes, dishes you can make in 30 minutes or less, and 5-ingredient meals, plus variation tips for changing up the flavors of the recipes.
Make the switch to a healthier lifestyle with the essential information, beginner meal plans, and fresh recipes in this clean eating cookbook.
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Informazioni sull?autore
LAURA LIGOS, MBA, RDN, CSSD, is a sports dietitian, food blogger, educator, and nutrition expert. She received her Bachelor of Science degree in Nutrition Sciences from Cornell University. Laura completed her Dietetic Internship and Master of Business Administration at Dominican University. Check out her blog at thesassydietitian.com.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
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The Complete Clean Eating Cookbook: 200 Fresh Recipes and 3 Easy Meal Plans for a Healthy Diet
Da: Books From California, Simi Valley, CA, U.S.A.
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The Complete Clean Eating Cookbook: 200 Fresh Recipes and 3 Easy Meal Plans for a Healthy Diet
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The Complete Clean Eating Cookbook: 200 Fresh Recipes and 3 Easy Meal Plans for a Healthy Diet
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Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR011434038
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The Complete Clean Eating Cookbook: 200 Fresh Recipes and 3 Easy Meal Plans for a Healthy Diet
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paperback. Condizione: Fair. Codice articolo 1641526068-4-31685751
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The Complete Clean Eating Cookbook: 200 Fresh Recipes and 3 Easy Meal Plans for a Healthy Diet
Da: California Books, Miami, FL, U.S.A.
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Condizione: New. Codice articolo I-9781641526067
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The Complete Clean Eating Cookbook
Da: Rarewaves USA, OSWEGO, IL, U.S.A.
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Paperback. Condizione: New. A complete, beginner-friendly clean eating cookbook with 200 delicious recipes and 3 easy meal plans Clean eating isn't about abiding by a strict set of rules-it's about incorporating more real food into your diet and establishing healthy habits that help you look and feel your best. Whether your goal is to lose weight, address a health concern, or simply take better care of yourself, this clean eating cookbook, packed with 200 tasty recipes and three, two-week meal plans, will help you easily transition to a healthier lifestyle. Explore simple, step-by-step recipes-like Loaded Avocado Toast, Five-Ingredient Veggie Lasagna, and Pesto Chicken Alfredo with Spaghetti Squash-that use affordable, everyday ingredients and don't require a lot of time in the kitchen. Get nutritional information with each recipe so you can ensure you're eating clean, balanced meals for breakfast, lunch, snacktime, and dinner. This clean eating cookbook includes- Clean eating basics-Learn more about the benefits of a healthier diet, recommended foods and foods to moderate, core clean eating principles and nutritional guidelines, how to stock your kitchen, and more. Weekly meal prep-Discover three, two-week meal plans that offer helpful suggestions for preparing meals in advance to save you time on weeknights, plus grocery shopping lists conveniently organized by aisle. Recipe labels and tips-Find time-saving labels for quick-prep recipes, dishes you can make in 30 minutes or less, and 5-ingredient meals, plus variation tips for changing up the flavors of the recipes. Make the switch to a healthier lifestyle with the essential information, beginner meal plans, and fresh recipes in this clean eating cookbook. Codice articolo LU-9781641526067
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The Complete Clean Eating Cookbook: 200 Fresh Recipes and 3 Easy Meal Plans for a Healthy Diet
Da: medimops, Berlin, Germania
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Condizione: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages. Codice articolo M01641526068-V
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The Complete Clean Eating Cookbook: 200 Fresh Recipes and 3 Easy Meal Plans for a Healthy Diet (Paperback or Softback)
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Rockridge Press 11/26/2019, 2019
ISBN 10: 1641526068
ISBN 13: 9781641526067
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Da: BargainBookStores, Grand Rapids, MI, U.S.A.
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Paperback or Softback. Condizione: New. The Complete Clean Eating Cookbook: 200 Fresh Recipes and 3 Easy Meal Plans for a Healthy Diet 1.66. Book. Codice articolo BBS-9781641526067
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The Complete Clean Eating Cookbook: 200 Fresh Recipes and 3 Easy Meal Plans for a Healthy Diet
Da: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlanda
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Condizione: New. 2019. Illustrated. paperback. . . . . . Codice articolo V9781641526067
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The Complete Clean Eating Cookbook
Da: Rarewaves USA United, OSWEGO, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: New. A complete, beginner-friendly clean eating cookbook with 200 delicious recipes and 3 easy meal plans Clean eating isn't about abiding by a strict set of rules-it's about incorporating more real food into your diet and establishing healthy habits that help you look and feel your best. Whether your goal is to lose weight, address a health concern, or simply take better care of yourself, this clean eating cookbook, packed with 200 tasty recipes and three, two-week meal plans, will help you easily transition to a healthier lifestyle. Explore simple, step-by-step recipes-like Loaded Avocado Toast, Five-Ingredient Veggie Lasagna, and Pesto Chicken Alfredo with Spaghetti Squash-that use affordable, everyday ingredients and don't require a lot of time in the kitchen. Get nutritional information with each recipe so you can ensure you're eating clean, balanced meals for breakfast, lunch, snacktime, and dinner. This clean eating cookbook includes- Clean eating basics-Learn more about the benefits of a healthier diet, recommended foods and foods to moderate, core clean eating principles and nutritional guidelines, how to stock your kitchen, and more. Weekly meal prep-Discover three, two-week meal plans that offer helpful suggestions for preparing meals in advance to save you time on weeknights, plus grocery shopping lists conveniently organized by aisle. Recipe labels and tips-Find time-saving labels for quick-prep recipes, dishes you can make in 30 minutes or less, and 5-ingredient meals, plus variation tips for changing up the flavors of the recipes. Make the switch to a healthier lifestyle with the essential information, beginner meal plans, and fresh recipes in this clean eating cookbook. Codice articolo LU-9781641526067
Quantità: Più di 20 disponibili