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Find solace in solitude—a practical guide to overcoming loneliness.
Being alone doesn't have to be lonely. Consider taking time to reflect, regroup, and reconnect with the most important person in your life—you. The Loneliness Companion can help you cope with feelings of alienation and isolation while finding comfort and community in our hyperconnected modern world.
Learn how to boost self-confidence and build self-esteem. The Loneliness Companion delivers real, actionable exercises and evidence-based strategies so you can navigate loneliness, heal from past relationships, and gain a healthier, positive approach to dating and romantic relationships.
The Loneliness Companion includes:
- Helpful terms—Explore the meaning, causes, and elements of loneliness—as it relates to breakups, being single, and beyond.
- Simple solutions—Powerful tools like meditation and visualization can help you gain confidence and self-esteem.
- Practice makes perfect—Apply new skills to your relationships with others and throughout your life.
Get the tools—and encouragement—you need to be happy and productive even when you're alone.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Informazioni sull'autore
SHREIN H. BAHRAMI is a marriage and family therapist in San Francisco. She is the founder of Evolve Wellness, a group practice of clinicians specializing in the treatment of eating disorders. For nearly a decade, she has provided counseling in residential and outpatient settings to clients and their families seeking recovery from anorexia, bulimia, and binge eating disorder. Shrein has contributed to articles featured on NBC News, The Guardian, Bustle, Readers’ Digest, and The Mighty.
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The Loneliness Companion: A Practical Guide for Improving Your Self-Esteem and Finding Comfort in Yourself
Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Good. Find solace in solitude--a practical guide to overcoming loneliness. Being alone doesn't have to be lonely. Consider taking time to reflect, regroup, and reconnect with the most important person in your life--you. The Loneliness Companion can help you cope with feelings of alienation and isolation while finding comfort and community in our hyperconnected modern world. Learn how to boost self-confidence and build self-esteem. The Loneliness Companion delivers real, actionable exercises and evidence-based strategies so you can navigate loneliness, heal from past relationships, and gain a healthier, positive approach to dating and romantic relationships. The Loneliness Companion includes: Helpful terms--Explore the meaning, causes, and elements of loneliness--as it relates to breakups, being single, and beyond. Simple solutions--Powerful tools like meditation and visualization can help you gain confidence and self-esteem. Practice makes perfect--Apply new skills to your relationships with others and throughout your life. Get the tools--and encouragement--you need to be happy and productive even when you're alone. Codice articolo 00093539690
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The Loneliness Companion: A Practical Guide for Improving Your Self-Esteem and Finding Comfort in Yourself
Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. Find solace in solitude--a practical guide to overcoming loneliness. Being alone doesn't have to be lonely. Consider taking time to reflect, regroup, and reconnect with the most important person in your life--you. The Loneliness Companion can help you cope with feelings of alienation and isolation while finding comfort and community in our hyperconnected modern world. Learn how to boost self-confidence and build self-esteem. The Loneliness Companion delivers real, actionable exercises and evidence-based strategies so you can navigate loneliness, heal from past relationships, and gain a healthier, positive approach to dating and romantic relationships. The Loneliness Companion includes: Helpful terms--Explore the meaning, causes, and elements of loneliness--as it relates to breakups, being single, and beyond. Simple solutions--Powerful tools like meditation and visualization can help you gain confidence and self-esteem. Practice makes perfect--Apply new skills to your relationships with others and throughout your life. Get the tools--and encouragement--you need to be happy and productive even when you're alone. Codice articolo CIN1641527021VG
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The Loneliness Companion: A Practical Guide for Improving Your Self-Esteem and Finding Comfort in Yourself
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paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Codice articolo S_478273844
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The Loneliness Companion: A Practical Guide for Improving Your Self-Esteem and Finding Comfort in Yourself
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The Loneliness Companion: A Practical Guide for Improving Your Self-Esteem and Finding Comfort in Yourself
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Condizione: very_good. Item may have minor cosmetic defects such as marks, wears, cuts, bends, or crushes on the cover, spine, pages, or dust cover. Shrink wrap, dust covers, or boxed set case may be missing. Item may contain remainder marks on outside edges, which should be noted in listing comments. Item may be missing bundled media. Codice articolo MINV.1641527021.VG
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Paperback. Condizione: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. Codice articolo G1641527021I5N00
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The Loneliness Companion: A Practical Guide for Improving Your Self-Esteem and Finding Comfort in Yourself
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Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Codice articolo G1641527021I3N00
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The Loneliness Companion: A Practical Guide for Improving Your Self-Esteem and Finding Comfort in Yourself
Da: World of Books Inc, Montgomery, IL, U.S.A.
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Paperback. Condizione: Very Good. Find solace in solitude--a practical guide to overcoming loneliness. Being alone doesn't have to be lonely. Consider taking time to reflect, regroup, and reconnect with the most important person in your life--you. The Loneliness Companion can help you cope with feelings of alienation and isolation while finding comfort and community in our hyperconnected modern world. Learn how to boost self-confidence and build self-esteem. The Loneliness Companion delivers real, actionable exercises and evidence-based strategies so you can navigate loneliness, heal from past relationships, and gain a healthier, positive approach to dating and romantic relationships. The Loneliness Companion includes: Helpful terms--Explore the meaning, causes, and elements of loneliness--as it relates to breakups, being single, and beyond. Simple solutions--Powerful tools like meditation and visualization can help you gain confidence and self-esteem. Practice makes perfect--Apply new skills to your relationships with others and throughout your life. Get the tools--and encouragement--you need to be happy and productive even when you're alone. Codice articolo CIN1641527021VG
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The Loneliness Companion: A Practical Guide for Improving Your Self-Esteem and Finding Comfort in Yourself
Da: World of Books Inc, Montgomery, IL, U.S.A.
Valutazione del venditore 4 su 5 stelle
Paperback. Condizione: Good. Find solace in solitude--a practical guide to overcoming loneliness. Being alone doesn't have to be lonely. Consider taking time to reflect, regroup, and reconnect with the most important person in your life--you. The Loneliness Companion can help you cope with feelings of alienation and isolation while finding comfort and community in our hyperconnected modern world. Learn how to boost self-confidence and build self-esteem. The Loneliness Companion delivers real, actionable exercises and evidence-based strategies so you can navigate loneliness, heal from past relationships, and gain a healthier, positive approach to dating and romantic relationships. The Loneliness Companion includes: Helpful terms--Explore the meaning, causes, and elements of loneliness--as it relates to breakups, being single, and beyond. Simple solutions--Powerful tools like meditation and visualization can help you gain confidence and self-esteem. Practice makes perfect--Apply new skills to your relationships with others and throughout your life. Get the tools--and encouragement--you need to be happy and productive even when you're alone. Codice articolo CIN1641527021G
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The Loneliness Companion: A Practical Guide for Improving Your Self-Esteem and Finding Comfort in Yourself
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Condizione: good. A copy that has been read, remains in good condition. All pages are intact, and the cover is intact. The spine and cover show signs of wear. Pages can include notes and highlighting and show signs of wear, and the copy can include "From the library of" labels or previous owner inscriptions. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item! Ships via media mail. Codice articolo OTV.1641527021.G
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