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Relieve PCOS symptoms with the proven power of the DASH diet
PCOS (Polycystic Ovary Syndrome) is difficult to live with, but its symptoms—such as infertility and weight gain—can be managed, and, in some cases, eliminated altogether. A modified DASH (Dietary Approaches to Stopping Hypertension) diet has been clinically proven to reduce PCOS symptoms. The DASH diet optimizes insulin levels, promotes weight loss, and reduces the risk of chronic diseases—all the while, you're enjoying delicious meals and getting relief.
Not sure how to get started? Not a problem. Treating PCOS with the DASH Diet contains a 3-week meal plan that guides you along this new journey. Learn how to properly prep meals week-to-week with simple recipes that are healthy, tasty, and easy to whip up.
Treating PCOS with the DASH Diet includes the following:
- Harness a data-backed diet—DASH has been shown to help PCOS sufferers lose stomach fat and improve inflammation markers.
- Lower your insulin resistance—Learn how to reduce insulin resistance and keep unwanted weight gain in check.
- Improve your eating habits—Changing the way you eat isn't easy, and this book offers helpful guidelines to make your transition simple.
Discover the positive health effects the DASH diet can have towards your PCOS symptoms. With this helpful guide, you'll be feeling (and eating) better in no time.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Informazioni sull?autore
AMY PLANO is an author, wellness activist, professor, and registered dietitian specializing in the unique nutritional needs of women with PCOS. For more than 10 years, she’s been working with the top doctors in women’s health and fertility to design the most comprehensive and effective nutrition programs for women with PCOS. She offers a variety of services at www.thepcosdietitian.com.
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Treating Pcos with the Dash Diet: Empower the Warrior from Within
Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.
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Paperback. Condizione: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1. Codice articolo G164152717XI4N10
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Treating Pcos with the Dash Diet: Empower the Warrior from Within
Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1. Codice articolo G164152717XI4N00
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Treating PCOS with the DASH Diet
Da: Rarewaves USA, OSWEGO, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: New. Relieve PCOS symptoms with the proven power of the DASH diet PCOS (Polycystic Ovary Syndrome) is difficult to live with, but its symptoms-such as infertility and weight gain-can be managed, and, in some cases, eliminated altogether. A modified DASH (Dietary Approaches to Stopping Hypertension) diet has been clinically proven to reduce PCOS symptoms. The DASH diet optimizes insulin levels, promotes weight loss, and reduces the risk of chronic diseases-all the while, you're enjoying delicious meals and getting relief. Not sure how to get started? Not a problem. Treating PCOS with the DASH Diet contains a 3-week meal plan that guides you along this new journey. Learn how to properly prep meals week-to-week with simple recipes that are healthy, tasty, and easy to whip up. Treating PCOS with the DASH Diet includes the following- Harness a data-backed diet-DASH has been shown to help PCOS sufferers lose stomach fat and improve inflammation markers. Lower your insulin resistance-Learn how to reduce insulin resistance and keep unwanted weight gain in check. Improve your eating habits-Changing the way you eat isn't easy, and this book offers helpful guidelines to make your transition simple. Discover the positive health effects the DASH diet can have towards your PCOS symptoms. With this helpful guide, you'll be feeling (and eating) better in no time. Codice articolo LU-9781641527170
Quantità: Più di 20 disponibili
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Treating PCOS with the DASH Diet
Da: PBShop.store US, Wood Dale, IL, U.S.A.
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PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000. Codice articolo IB-9781641527170
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Treating PCOS with the DASH Diet
Da: Rarewaves USA United, OSWEGO, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: New. Relieve PCOS symptoms with the proven power of the DASH diet PCOS (Polycystic Ovary Syndrome) is difficult to live with, but its symptoms-such as infertility and weight gain-can be managed, and, in some cases, eliminated altogether. A modified DASH (Dietary Approaches to Stopping Hypertension) diet has been clinically proven to reduce PCOS symptoms. The DASH diet optimizes insulin levels, promotes weight loss, and reduces the risk of chronic diseases-all the while, you're enjoying delicious meals and getting relief. Not sure how to get started? Not a problem. Treating PCOS with the DASH Diet contains a 3-week meal plan that guides you along this new journey. Learn how to properly prep meals week-to-week with simple recipes that are healthy, tasty, and easy to whip up. Treating PCOS with the DASH Diet includes the following- Harness a data-backed diet-DASH has been shown to help PCOS sufferers lose stomach fat and improve inflammation markers. Lower your insulin resistance-Learn how to reduce insulin resistance and keep unwanted weight gain in check. Improve your eating habits-Changing the way you eat isn't easy, and this book offers helpful guidelines to make your transition simple. Discover the positive health effects the DASH diet can have towards your PCOS symptoms. With this helpful guide, you'll be feeling (and eating) better in no time. Codice articolo LU-9781641527170
Quantità: Più di 20 disponibili
Immagini fornite dal venditore
Treating PCOS with the DASH Diet
Da: Rarewaves.com UK, London, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: New. Relieve PCOS symptoms with the proven power of the DASH diet PCOS (Polycystic Ovary Syndrome) is difficult to live with, but its symptoms-such as infertility and weight gain-can be managed, and, in some cases, eliminated altogether. A modified DASH (Dietary Approaches to Stopping Hypertension) diet has been clinically proven to reduce PCOS symptoms. The DASH diet optimizes insulin levels, promotes weight loss, and reduces the risk of chronic diseases-all the while, you're enjoying delicious meals and getting relief. Not sure how to get started? Not a problem. Treating PCOS with the DASH Diet contains a 3-week meal plan that guides you along this new journey. Learn how to properly prep meals week-to-week with simple recipes that are healthy, tasty, and easy to whip up. Treating PCOS with the DASH Diet includes the following- Harness a data-backed diet-DASH has been shown to help PCOS sufferers lose stomach fat and improve inflammation markers. Lower your insulin resistance-Learn how to reduce insulin resistance and keep unwanted weight gain in check. Improve your eating habits-Changing the way you eat isn't easy, and this book offers helpful guidelines to make your transition simple. Discover the positive health effects the DASH diet can have towards your PCOS symptoms. With this helpful guide, you'll be feeling (and eating) better in no time. Codice articolo LU-9781641527170
Quantità: Più di 20 disponibili
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Treating Pcos with the Dash Diet: Empower the Warrior from Within
Da: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlanda
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Condizione: New. 2019. paperback. . . . . . Codice articolo V9781641527170
Quantità: Più di 20 disponibili
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Treating PCOS with the DASH Diet
Da: PBShop.store UK, Fairford, GLOS, Regno Unito
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PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000. Codice articolo IB-9781641527170
Quantità: 15 disponibili
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Treating PCOS with the DASH Diet: Empower the Warrior from Within
Da: California Books, Miami, FL, U.S.A.
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Condizione: New. Codice articolo I-9781641527170
Quantità: Più di 20 disponibili
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Treating PCOS with the DASH Diet : Empower the Warrior from Within
Editore:
Callisto Publishing LLC, 2019
ISBN 10: 164152717X
ISBN 13: 9781641527170
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Da: Better World Books, Mishawaka, IN, U.S.A.
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Condizione: Good. Used book that is in clean, average condition without any missing pages. Codice articolo 52242170-6
Quantità: 1 disponibili