Bulletproof Your Shoulder: Optimizing Shoulder Function to End Pain and Resist Injury - Brossura

Johnson, Jim

Brossura

ISBN 10: 1642376507 ISBN 13: 9781642376500

Casa editrice: Gatekeeper Press, 2019

Riassunto

*move your shoulder better *make your shoulder joint more stable

*get stronger shoulder muscles *increase shoulder proprioception

*get a strong rotator cuff *keep your shoulder from getting hurt or injured

*improve overhead sports performance *end shoulder pain

Created by a board-certified physical therapist, the Bulletproof Shoulder program is the only set of specific, targeted exercises your shoulder will ever need to get out of pain and stay healthy

4.5/5 stars after 250+ verified ratings!*move your shoulder better *make your shoulder joint more stable

Su questo libro

Informazioni sull?autore

Jim Johnson, P.T., is a physical therapist who has spent over 28 years treating both inpatients and outpatients with a wide range of pain and mobility problems. He has written over a dozen books based completely on published research and controlled trials. His books have been translated into other languages, and thousands of copies have been sold worldwide. Besides working full-time as a clinician in a large teaching hospital and writing books, Jim Johnson is a certified Clinical Instructor by the American Physical Therapy Association and enjoys teaching physical therapy students from all over the United States.

Dettagli dell'edizione

• Editore: Gatekeeper Press
• Data di pubblicazione: 2019
• Lingua: Inglese
• ISBN 10: 1642376507
• ISBN 13: 9781642376500
• Rilegatura: Copertina flessibile
• Numero di pagine: 94
• Contatto del produttore: Manufactured by Amazon on behalf of the author; https://www.amazon.it/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Lussemburgo