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Reclaim Your Life from Hoarding: Practical Strategies for Decluttering Your Home, Organizing Your Space, and Freeing Yourself - Brossura

 
9781646112098: Reclaim Your Life from Hoarding: Practical Strategies for Decluttering Your Home, Organizing Your Space, and Freeing Yourself

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Declutter your life, create space, and find peace with your belongings

Our possessions can be a fun window into the past, who we are, and what we hold dear—but sometimes all that stuff can get in the way of everyday life. If you identify as a clutterbug or are feeling a little overwhelmed with all your stuff, the straightforward guidance in this book will help you get organized and feel more in control of your home—and your life.

This easy-to-follow hoarding workbook gives you strategies for decluttering, prioritizing your goals, and building a support team before walking you through the process room by room. With advice on both how to sort through your items and change the way you acquire things, you'll gain the confidence you need to succeed.

Inside this standout among hoarding books you'll find:

  • Real talk—Read stories about how other people who struggle with clutter have found ways to cope and reduce their belongings.
  • Self-care strategies—Each chapter has a tip to help you focus on taking care of yourself with thoughtful, stress-relieving suggestions.
  • Action plan—Simple but productive exercises will help you make lasting changes through manageable steps and everyday actions.

Take control of the possessions in your life with this book's gentle guidance.

Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.

Informazioni sull?autore

EILEEN DACEY, MSW, LCSW, is program director for the North Shore Center for Hoarding and Cluttering. When she is not working, she enjoys playing tennis and spending time with her beagle, Darwin.

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Dacey, Eileen
Editore: Callisto, 2020
ISBN 10: 1646112091 ISBN 13: 9781646112098
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Eileen Dacey MSW, LCSW
Editore: Callisto Media Inc., US, 2020
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Paperback. Condizione: New. Declutter your life, create space, and find peace with your belongings Our possessions can be a fun window into the past, who we are, and what we hold dear-but sometimes all that stuff can get in the way of everyday life. If you identify as a clutterbug or are feeling a little overwhelmed with all your stuff, the straightforward guidance in this book will help you get organized and feel more in control of your home-and your life. This easy-to-follow hoarding workbook gives you strategies for decluttering, prioritizing your goals, and building a support team before walking you through the process room by room. With advice on both how to sort through your items and change the way you acquire things, you'll gain the confidence you need to succeed. Inside this standout among hoarding books you'll find- Real talk-Read stories about how other people who struggle with clutter have found ways to cope and reduce their belongings. Self-care strategies-Each chapter has a tip to help you focus on taking care of yourself with thoughtful, stress-relieving suggestions. Action plan-Simple but productive exercises will help you make lasting changes through manageable steps and everyday actions. Take control of the possessions in your life with this book's gentle guidance. Codice articolo LU-9781646112098

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Eileen Dacey MSW, LCSW
Editore: Callisto Media Inc., US, 2020
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Paperback. Condizione: New. Declutter your life, create space, and find peace with your belongings Our possessions can be a fun window into the past, who we are, and what we hold dear-but sometimes all that stuff can get in the way of everyday life. If you identify as a clutterbug or are feeling a little overwhelmed with all your stuff, the straightforward guidance in this book will help you get organized and feel more in control of your home-and your life. This easy-to-follow hoarding workbook gives you strategies for decluttering, prioritizing your goals, and building a support team before walking you through the process room by room. With advice on both how to sort through your items and change the way you acquire things, you'll gain the confidence you need to succeed. Inside this standout among hoarding books you'll find- Real talk-Read stories about how other people who struggle with clutter have found ways to cope and reduce their belongings. Self-care strategies-Each chapter has a tip to help you focus on taking care of yourself with thoughtful, stress-relieving suggestions. Action plan-Simple but productive exercises will help you make lasting changes through manageable steps and everyday actions. Take control of the possessions in your life with this book's gentle guidance. Codice articolo LU-9781646112098

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Eileen Dacey MSW, LCSW
Editore: Callisto Media Inc., US, 2020
ISBN 10: 1646112091 ISBN 13: 9781646112098
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Paperback. Condizione: New. Declutter your life, create space, and find peace with your belongings Our possessions can be a fun window into the past, who we are, and what we hold dear-but sometimes all that stuff can get in the way of everyday life. If you identify as a clutterbug or are feeling a little overwhelmed with all your stuff, the straightforward guidance in this book will help you get organized and feel more in control of your home-and your life. This easy-to-follow hoarding workbook gives you strategies for decluttering, prioritizing your goals, and building a support team before walking you through the process room by room. With advice on both how to sort through your items and change the way you acquire things, you'll gain the confidence you need to succeed. Inside this standout among hoarding books you'll find- Real talk-Read stories about how other people who struggle with clutter have found ways to cope and reduce their belongings. Self-care strategies-Each chapter has a tip to help you focus on taking care of yourself with thoughtful, stress-relieving suggestions. Action plan-Simple but productive exercises will help you make lasting changes through manageable steps and everyday actions. Take control of the possessions in your life with this book's gentle guidance. Codice articolo LU-9781646112098

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Condizione: very_good. Gently read. May have name of previous ownership, or ex-library edition. Binding tight; spine straight and smooth, with no creasing; covers clean and crisp. Minimal signs of handling or shelving. 100% GUARANTEE! Shipped with delivery confirmation, if youâre not satisfied with purchase please return item for full refund. Ships USPS Media Mail. Codice articolo OTV.1646112091.VG

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Eileen Dacey MSW, LCSW
Editore: Callisto Media Inc., US, 2020
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Da: Rarewaves.com USA, London, LONDO, Regno Unito

Valutazione del venditore 5 su 5 stelle 5 stelle, Maggiori informazioni sulle valutazioni dei venditori

Paperback. Condizione: New. Declutter your life, create space, and find peace with your belongings Our possessions can be a fun window into the past, who we are, and what we hold dear-but sometimes all that stuff can get in the way of everyday life. If you identify as a clutterbug or are feeling a little overwhelmed with all your stuff, the straightforward guidance in this book will help you get organized and feel more in control of your home-and your life. This easy-to-follow hoarding workbook gives you strategies for decluttering, prioritizing your goals, and building a support team before walking you through the process room by room. With advice on both how to sort through your items and change the way you acquire things, you'll gain the confidence you need to succeed. Inside this standout among hoarding books you'll find- Real talk-Read stories about how other people who struggle with clutter have found ways to cope and reduce their belongings. Self-care strategies-Each chapter has a tip to help you focus on taking care of yourself with thoughtful, stress-relieving suggestions. Action plan-Simple but productive exercises will help you make lasting changes through manageable steps and everyday actions. Take control of the possessions in your life with this book's gentle guidance. Codice articolo LU-9781646112098

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