Unfuck Your Eating: Using Science to Build a Better Relationship With Food, Health, and Body Image - Brossura

Libro 32 di 38: Good Life

Harper, Faith

 
9781648410994: Unfuck Your Eating: Using Science to Build a Better Relationship With Food, Health, and Body Image
Brossura
ISBN 10: 1648410995 ISBN 13: 9781648410994
Casa editrice: Microcosm Pub, 2023

Sinossi

"Food is complicated. And our relationships with food and eating are all kinds of fucked up. It doesn't help that cultural messages about health, diet, body image, and weight are fatphobic and often medically dangerous. Dr. Faith Harper, author of the bestselling Unfuck Your Brain and Unfuck Your Body, brings her trademark combination of science, humor, and real talk to help us work through our food, health, and body image issues and develop a healthier relationship with food so that it can fuel us and bring us pleasure. She delves into the difference between eating disorders and disordered eating and the causes and consequences of both, breaks down the difference between various behaviors, tackles trauma and other co-occurring conditions, and provides compassionate and practical steps to improve your eating habits and repair your relationship with yourself"--

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Editore
Microcosm Pub
Data di pubblicazione
2023
Lingua
Inglese
ISBN 10 
1648410995
ISBN 13 
9781648410994
Rilegatura
Copertina flessibile
Numero di pagine
191
Contatto del produttore
non disponibile
Persona responsabile
Goodfellas S.r.l.
http://www.goodfellas.it

Via Rubaconte Da Mandello, 11
Firenze
50126
Italia