Unfuck Your Brain Graphic Guide: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers - Brossura

Harper, Faith G., Dr.

Brossura

ISBN 10: 1648412238 ISBN 13: 9781648412233

Casa editrice: Microcosm Pub, 2025

Riassunto

Dr. Faith's original hit, Unfuck Your Brain—with 5 million copies sold—in a new, illustrated format is appropriate for adult and young-adult readers alike. Your brain has a mind of its own. And sometimes, even when it's doing its best, it can feel like it's out to get you. If you've ever had a meltdown in class, suffered emotions nobody understands, or found yourself shutting down at the worst time, you know this all too well. Thankfully, this graphic guide is here to help you understand your brain and retrain it to better respond to serious upheavals as well as everyday indignities. Sit with Dr. Faith as she explains her insights and neuroscientific nerdiness (and swearing) in the form of a nonfiction graphic novel with artwork by Gerta O. Egy. If you're struggling with trauma, depression, anxiety, anger, grief, or addiction, or if you just want to have a more chill response to life, this guide will help you get your brain back on track so you can take on the world.

Dettagli dell'edizione

• Editore: Microcosm Pub
• Data di pubblicazione: 2025
• Lingua: Inglese
• ISBN 10: 1648412238
• ISBN 13: 9781648412233
• Rilegatura: Copertina flessibile
• Disegnatore: Egy Gerta O.
• Numero edizione: 1
• Numero di pagine: 191
• Contatto del produttore: DERANGED; http://www.goodfellas.it ; ; Via Rubaconte Da Mandello, 11; Firenze; 50126; Italia