Unfuck Your Brain Graphic Guide: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers - Brossura

Libro 38 di 38: Good Life

Harper, Faith G., Dr.

 
9781648412233: Unfuck Your Brain Graphic Guide: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers
Brossura
ISBN 10: 1648412238 ISBN 13: 9781648412233
Casa editrice: Microcosm Pub, 2025

Sinossi

Dr. Faith's original hit, Unfuck Your Brain—with 5 million copies sold—in a new, illustrated format is appropriate for adult and young-adult readers alike. Your brain has a mind of its own. And sometimes, even when it's doing its best, it can feel like it's out to get you. If you've ever had a meltdown in class, suffered emotions nobody understands, or found yourself shutting down at the worst time, you know this all too well. Thankfully, this graphic guide is here to help you understand your brain and retrain it to better respond to serious upheavals as well as everyday indignities. Sit with Dr. Faith as she explains her insights and neuroscientific nerdiness (and swearing) in the form of a nonfiction graphic novel with artwork by Gerta O. Egy. If you're struggling with trauma, depression, anxiety, anger, grief, or addiction, or if you just want to have a more chill response to life, this guide will help you get your brain back on track so you can take on the world.

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Editore
Microcosm Pub
Data di pubblicazione
2025
Lingua
Inglese
ISBN 10 
1648412238
ISBN 13 
9781648412233
Rilegatura
Copertina flessibile
Disegnatore
Egy Gerta O.
Numero edizione
1
Numero di pagine
191
Contatto del produttore
DERANGED
http://www.goodfellas.it

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Firenze
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Italia