Articoli correlati a Exercise for Your Muscle Type: The Smart Way to Get...

Exercise for Your Muscle Type: The Smart Way to Get Fit - Rilegato

Lovitt, Michelle; Speraw, John

 
9781681627168: Exercise for Your Muscle Type: The Smart Way to Get Fit
Rilegato
ISBN 10: 1681627167 ISBN 13: 9781681627168
Casa editrice: Basic Health Pubns, 2004

Sinossi

People are often dissatisfied with the success of their exercise programmes or activities, but they may simply have been the wrong programmes for their muscular structure. Exercise For Your Muscle Type eliminates this frustration by showing readers how they are built and by helping them put together an appropriate personalised comprehensive exercise programme. With a better understanding of ones own body, anyone can achieve his or her fitness goals more quickly.

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L'autore

Lovitt is a graduate of California State University, Fresno, earned a Bachelor's degree in Sports Nutrition and a Master's degree in Exercise Physiology. She has worked as a strength and conditioning coach with Olympic athletes.

Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.

Editore
Basic Health Pubns
Data di pubblicazione
2004
Lingua
Inglese
ISBN 10 
1681627167
ISBN 13 
9781681627168
Rilegatura
Copertina rigida
Numero di pagine
306
Contatto del produttore
non disponibile
Persona responsabile
gpsr@libri.de
gpsr@libri.de

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