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The Ultimate Protein Powder Cookbook: Think Outside the Shake - Brossura

Sward, Anna

 
9781682681701: The Ultimate Protein Powder Cookbook: Think Outside the Shake

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Protein powder can help individuals lose weight, build muscle, have more energy, and perform their very best. In The Ultimate Protein Powder Cookbook, Anna Sward, author of the celebrated blog Protein Pow, shares delicious ways to add protein to anyone’s diet that go beyond tossing a scoop of powder into the blender. Protein powders can also be used to make an infinite variety of healthy and delicious foods—from protein bars to breads, quiches, pizza, muffins, pancakes, cookies, cakes, and more—that will satisfy taste buds while promoting health and optimal fitness. Readers will feel and perform their best with more than 150 easy-to-follow recipes, including:Banana & Chocolate Protein WafflesMexican Chocolate Protein MuffinsTuna Burgers with Protein Powder BunsPumpkin Macaroni & Cheese

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Informazioni sull'autore

Anna Sward is the founder of Proteinpow.com, the richest and most comprehensive resource for protein powder recipes ever created. She is the author of The Ultimate Protein Powder Cookbook and her recipes have been published in magazines including Muscle & Fitness, Men s Health, and Oxygen. She regularly runs protein powder cooking workshops and demonstrations.

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