Not Your Average Runner: Why You're Not Too Fat to Run and the Skinny on How to Start Today - Brossura

Angie, Jill

Brossura

ISBN 10: 1683504607 ISBN 13: 9781683504603

Casa editrice: Morgan James Pub, 2018

Riassunto

Do you think running sucks?

Do you think you're too fat to run?

Look no further, Not Your Average Runner is for everyone. With humor, compassion, and lots of love, Jill Angie delivers the goods: overcoming the challenges of running with an overweight body and giving individuals’ self-esteem an enormous boost in the process. This isn't a guide to running for weight loss, or a simple running plan. It shows readers how a woman carrying a few (or many) extra pounds can successfully become a runner in the body she has right now. Jill Angie is a certified running coach and personal trainer who wants to live in a world where everyone is free to feel fit and fabulous at any size. She started the Not Your Average Runner movement in 2013 to show that runners come in all shapes, sizes and speeds, and, since then, has assembled a global community of revolutionaries that are taking the running world by storm.

If you would like to be part of the revolution, flip to the inside and find out more!

Su questo libro

Informazioni sull'autore

Jill Angie is a certified running coach and personal trainer who wants to live in a world where everyone is free to feel fit and fabulous at any size. She started the Not Your Average Runner movement to show that runners come in all shapes, sizes, and speeds. She resides in Blue Bell, Pennsylvania.

Dettagli dell'edizione

• Editore: Morgan James Pub
• Data di pubblicazione: 2018
• Lingua: Inglese
• ISBN 10: 1683504607
• ISBN 13: 9781683504603
• Rilegatura: Copertina flessibile
• Numero di pagine: 104
• Contatto del produttore: non disponibile
• Persona responsabile: non disponibile