Authentic Health: The Definitive Guide to Losing Weight, Feeling Better, Mastering Stress, Sleeping Well Every Night, & Enjoying a Sense of Purpose - Brossura

Vickery, Gus, M.d.

 
9781683506539: Authentic Health: The Definitive Guide to Losing Weight, Feeling Better, Mastering Stress, Sleeping Well Every Night, & Enjoying a Sense of Purpose
Brossura
ISBN 10: 1683506537 ISBN 13: 9781683506539
Casa editrice: Morgan James Pub, 2018

Sinossi

Authentic Health is a comprehensive guide to reclaiming health for the millions of Americans plagued by painful chronic conditions including obesity, depression, diabetes, and insomnia. In this straightforward, easy-to-use roadmap, Dr. Gus Vickery lays out a comprehensive program for addressing painful chronic conditions, including obesity, diabetes, depression, persistent headaches, and difficulty sleeping. From nutrition and physical activity to lesser-known, but powerfully effective, techniques for managing stress, sleeping well, and cultivating a sense of purpose, Dr. Vickery offers a powerful manifesto for claiming the good health that’s within you.

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Editore
Morgan James Pub
Data di pubblicazione
2018
Lingua
Inglese
ISBN 10 
1683506537
ISBN 13 
9781683506539
Rilegatura
Copertina flessibile
Numero edizione
1
Numero di pagine
246
Contatto del produttore
non disponibile
Persona responsabile
gpsr@libri.de
gpsr@libri.de

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