Diet and Nutrition Fitness Notebook and Journal - Brossura

Planners And Notebooks, Flash

Brossura

ISBN 10: 1683779061 ISBN 13: 9781683779063

Casa editrice: Flash Planners and Notebooks, 2016

Riassunto

Diet and nutrition will always go hand in hand. You cannot get fit if you don’t exercise. Your body fat will remain high if you don’t eat the right kind of food. Keeping a notebook of such information will push you to continue with your health efforts. Written progress allows you to assess how you’re doing. The activity will also help you spot challenges and opportunities too. You can achieve that fitness goal!

Su questo libro

Informazioni sull?autore

Flash Planners and Notebooks keep you organized. These books are intentionally created for people who are always on the go and who are always busy with their day-to-day work. It comprises of Journals, Planners and Notebooks where you can just jot down about anything. Get inspired by keeping track of your daily functions and be reminded of your goals.

Dettagli dell?edizione

• Editore: Flash Planners and Notebooks
• Data di pubblicazione: 2016
• ISBN 10: 1683779061
• ISBN 13: 9781683779063
• Rilegatura: Copertina flessibile
• Lingua: Inglese
• Numero di pagine: 106
• Contatto del produttore: non disponibile