Record and reflect on your daily meditation practice with this guided reflection journal.
Embrace inner peace and discover the full benefits of your meditation routine. By recording your thought patterns, reflecting on your feelings, and tracking how meditation affects your mood and life, this 90-day mindfulness journal will help you create your ideal meditation habit. Each spread of this wellness journal includes space to record daily mantras, intentions, challenges, moods, and activities on your journey to improve your overall well-being.
The perfect meditation or self-care gift for women and men, this mindfulness log creates a personal diary that will allow you to save those insights for years to come and cultivate a more balanced life.
Additional details:
Ideal 5.75” x 8.25” size and durable flexibound format offer plenty of writing space while being small enough to travel easily
Easy to write on archival paper takes pen and pencil nicely with 184 lined, acid-free pages
Deluxe design with vegan leather cover, foil accents, removable cover band, and helpful ribbon marker make for a lasting keepsake
Delicate illustrations inspired by meditation encourage a calming mindset and lovely backdrop for deep reflection
Journal simply with guided meditation prompts, lists, and mood trackers that make it easy to check in with yourself morning and night and relieve stress
Build your collection: Meditation is part of Insight Editions’ successful line of Inner World guided journals, including Gratitude, Mindfulness, Calm, Self-Care, Recharge, Connection, and more
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Insight Editions is a pop-culture publisher based in San Rafael, CA.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Condizione: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Codice articolo 00100632844
Quantità: 1 disponibili
Da: Aspen Book Co., Denver, CO, U.S.A.
Condizione: good. A well-loved companion. Corners and cover might show a little wear, and you could find some notes or highlights. The dust jacket might be MIA, it might have been a library book and extras aren't guaranteedâ"but the story's all there! Codice articolo PKV.1683835581.G
Quantità: 1 disponibili
Da: World of Books Inc, Montgomery, IL, U.S.A.
Paperback. Condizione: Very Good. Embrace inner peace and discover the full benefits of your meditation routine. By recording your thought patterns, reflecting on your feelings, and tracking how meditation affects your mood and life, this 90-day mindfulness journal will help you create your ideal meditation habit. Each spread of this wellness journal includes space to record daily mantras, intentions, challenges, moods, and activities on your journey to improve your overall well-being. The perfect meditation or self-care gift for women and men, this mindfulness log creates a personal diary that will allow you to save those insights for years to come and cultivate a more balanced life. Additional details: Ideal 5.75? x 8.25? size and durable flexibound format offer plenty of writing space while being small enough to travel easily Easy to write on archival paper takes pen and pencil nicely with 184 lined, acid-free pages Deluxe design with vegan leather cover, foil accents, removable cover band, and helpful ribbon marker make for a lasting keepsake Delicate illustrations inspired by meditation encourage a calming mindset and lovely backdrop for deep reflection Journal simply with guided meditation prompts, lists, and mood trackers that make it easy to check in with yourself morning and night and relieve stress Build your collection: Meditation is part of Insight Editions? successful line of Inner World guided journals, including Gratitude, Mindfulness, Calm, Self-Care, Recharge, Connection, and more. Codice articolo CIN1683835581VG
Quantità: 1 disponibili
Da: clickgoodwillbooks, Indianapolis, IN, U.S.A.
Condizione: acceptable. Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Item may be missing bundled media. Codice articolo CSIV.1683835581.A
Quantità: 1 disponibili
Da: HPB-Ruby, Dallas, TX, U.S.A.
paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Codice articolo S_476188568
Quantità: 1 disponibili
Da: Goodwill of Colorado, COLORADO SPRINGS, CO, U.S.A.
Condizione: good. All pages and cover are intact. Dust jacket included if applicable, though it may be missing on hardcover editions. Spine and cover may show minor signs of wear including scuff marks, curls or bends to corners as well as cosmetic blemishes including stickers. Pages may contain limited notes or highlighting. "From the library of" labels may be present. Shrink wrap, dust covers, or boxed set packaging may be missing. Bundled media e.g., CDs, DVDs, access codes may not be included. Codice articolo COLV.1683835581.G
Quantità: 1 disponibili
Da: BooksRun, Philadelphia, PA, U.S.A.
Paperback. Condizione: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Workbook. Codice articolo 1683835581-11-1-42
Quantità: 1 disponibili
Da: Goodwill Southern California, Los Angeles, CA, U.S.A.
Condizione: good. Codice articolo 4CJWRU000LXF
Quantità: 1 disponibili
Da: Grand Eagle Retail, Bensenville, IL, U.S.A.
Paperback. Condizione: new. Paperback. Record and reflect on your daily meditation practice with this guided reflection journal. Embrace inner peace and discover the full benefits of your meditation routine. By recording your thought patterns, reflecting on your feelings, and tracking how meditation affects your mood and life, this 90-day mindfulness journal will help you create your ideal meditation habit. Each spread of this wellness journal includes space to record daily mantras, intentions, challenges, moods, and activities on your journey to improve your overall well-being. The perfect meditation or self-care gift for women and men, this mindfulness log creates a personal diary that will allow you to save those insights for years to come and cultivate a more balanced life. Additional details: Ideal 5.75 x 8.25 size and durable flexibound format offer plenty of writing space while being small enough to travel easily Easy to write on archival paper takes pen and pencil nicely with 184 lined, acid-free pages Deluxe design with vegan leather cover, foil accents, removable cover band, and helpful ribbon marker make for a lasting keepsake Delicate illustrations inspired by meditation encourage a calming mindset and lovely backdrop for deep reflection Journal simply with guided meditation prompts, lists, and mood trackers that make it easy to check in with yourself morning and night and relieve stress Build your collection: Meditation is part of Insight Editions successful line of Inner World guided journals, including Gratitude, Mindfulness, Calm, Self-Care, Recharge, Connection, and more Record and reflect on your daily meditation practice with this guided reflection journal. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9781683835585
Quantità: 1 disponibili
Da: PBShop.store UK, Fairford, GLOS, Regno Unito
PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000. Codice articolo HU-9781683835585
Quantità: 15 disponibili