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It's okay for teens to feel angry once in a while-it's how they react to anger that really matters. Rather than teaching teens to suppress their anger, this much-needed book offers a comprehensive mindfulness program to help young readers harness the power of anger in positive ways.
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Informazioni sull?autore
Mitch R. Abblett, PhD, is a clinical psychologist and former executive director of The Institute for Meditation and Psychotherapy, a nonprofit focusing on education and training at the intersection of mindfulness and treatment. For over a decade, he was clinical director of Manville School, a Harvard-affiliated therapeutic day school program in Boston, MA, serving children with emotional, behavioral, and learning difficulties. He maintains a private psychotherapy and consulting practice, and writes about mindfulness, professional development, and family mental health for Mindful magazine (Mindful.org). His books include The Heat of the Moment in Treatment for clinicians, The Challenging Child Toolbox, and The Five Hurdles to Happiness. He also coauthored Mindfulness for Teen Depression and the child/family-friendly practice aid Growing Mindful, as well as additional mindfulness-related card decks. He conducts national and international trainings regarding mindfulness and its applications. Learn more at www.drmitchabblett.com.
Foreword writer Christopher Willard, PsyD, is a psychologist and educational consultant based in Boston, MA, specializing in mindfulness. He currently serves on the board of directors at the Institute for Meditation and Psychotherapy, and is president of the Mindfulness in Education Network. He is author of Child’s Mind, Growing Up Mindful, Raising Resilience, and three other books. He teaches at Harvard Medical School.
Foreword writer Christopher Willard, PsyD, is a psychologist and educational consultant based in Boston, MA, specializing in mindfulness. He currently serves on the board of directors at the Institute for Meditation and Psychotherapy, and is president of the Mindfulness in Education Network. He is author of Child’s Mind, Growing Up Mindful, Raising Resilience, and three other books. He teaches at Harvard Medical School.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
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From Anger to Action: Powerful Mindfulness Tools to Help Teens Harness Anger for Positive Change
Editore:
Instant Help Publications, 2019
ISBN 10: 1684032296
ISBN 13: 9781684032297
Antico o usato
Paperback
Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.5. Codice articolo G1684032296I4N10
Quantità: 1 disponibili
Foto dell'editore
From Anger to Action: Powerful Mindfulness Tools to Help Teens Harness Anger for Positive Change
Editore:
Instant Help Publications, 2019
ISBN 10: 1684032296
ISBN 13: 9781684032297
Antico o usato
Paperback
Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.5. Codice articolo G1684032296I4N00
Quantità: 1 disponibili
Foto dell'editore
From Anger to Action: Powerful Mindfulness Tools to Help Teens Harness Anger for Positive Change
Editore:
Instant Help Publications, 2019
ISBN 10: 1684032296
ISBN 13: 9781684032297
Antico o usato
Paperback
Da: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.5. Codice articolo G1684032296I4N00
Quantità: 1 disponibili
Foto dell'editore
From Anger to Action: Powerful Mindfulness Tools to Help Teens Harness Anger for Positive Change
Editore:
Instant Help Publications, 2019
ISBN 10: 1684032296
ISBN 13: 9781684032297
Antico o usato
Paperback
Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.5. Codice articolo G1684032296I3N10
Quantità: 1 disponibili
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From Anger to Action: Powerful Mindfulness Tools to Help Teens Harness Anger for Positive Change (Instant Help Solutions)
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
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Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR010946148
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From Anger to Action: Powerful Mindfulness Tools to Help Teens Harness Anger for Positive Change (The Instant Help Solutions Series)
Da: Books From California, Simi Valley, CA, U.S.A.
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Paperback. Condizione: Good. Codice articolo mon0003022064
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From Anger to Action
Editore:
New Harbinger Publications, US, 2019
ISBN 10: 1684032296
ISBN 13: 9781684032297
Nuovo
Paperback
Da: Rarewaves.com UK, London, Regno Unito
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Paperback. Condizione: New. It's okay to feel angry it's how you react to anger that really matters. This guide for teens offers a comprehensive mindfulness program to help you understand and channel your anger into healthy expressions of creativity, advocacy, and empowerment. Sometimes you just feel pissed off, and that's okay! Maybe you missed a deadline in school, flunked a test, didn't get invited to a party, or feel angry about something you saw on the news or online. We've all been there. It's impossible to go through life never feeling angry. But what if, instead of letting your anger take control, you were able to harness it in constructive ways? This book will show you how. With this guide, you'll find powerful mindfulness tools to help you listen to your anger, connect with your core values and goals, and make positive changes that will truly empower you. Instead of resorting to outbursts, you'll learn to channel the incredible energy of your anger into self-advocacy, social action and productivity. You'll also find stories from other teens just like you who've successfully redirected their anger into creating positivechange. If you're ready to change your relationship with anger and transform it into fuel for change and creative possibility, this book will guide you, every step of the way. Codice articolo LU-9781684032297
Quantità: 5 disponibili
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From Anger to Action: Powerful Mindfulness Tools to Help Teens Harness Anger for Positive Change
Da: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlanda
Valutazione del venditore 5 su 5 stelle
Condizione: New. 2019. Paperback. . . . . . Codice articolo V9781684032297
Quantità: 10 disponibili
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From Anger to Action: Powerful Mindfulness Tools to Help Teens Harness Anger for Positive Change (The Instant Help Solutions Series)
Da: London Bridge Books, London, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Good. Codice articolo 1684032296-3-32375928
Quantità: 1 disponibili
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From Anger to Action: Powerful Mindfulness Tools to Help Teens Harness Anger for Positive Change (Instant Help Solutions)
Da: AwesomeBooks, Wallingford, Regno Unito
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Paperback. Condizione: New. From Anger to Action: Powerful Mindfulness Tools to Help Teens Harness Anger for Positive Change (Instant Help Solutions) Brand new item sourced directly from publisher. Packed securely in tight packaging to ensure no damage. Shipped from warehouse on same/next day basis. Codice articolo 1111-9781684032297
Quantità: 1 disponibili