Be, Awake, Create: Mindful Practices to Spark Creativity - Brossura

Younger, Rebekah

Brossura

ISBN 10: 1684032385 ISBN 13: 9781684032389

Casa editrice: Reveal Pr, 2019

Riassunto

This unique guide for artists and writers offers a guided journey into contemplative art for healing, relaxation, deeper connection and increased well-being.

Su questo libro

Informazioni sull'autore

Rebekah Younger, MFA, is a multidisciplinary artist with over thirty years of experience as a creative professional, entrepreneur, designer, and teacher. Her work has been exhibited in galleries and museums around the United States, as well as featured in magazines such as Ornament, FiberARTS, Threads, and The Crafts Report. Younger is trained as a Shambhala Art instructor, a training in which art is viewed as a practice to cultivate an awakened mind and genuine expression beyond aggression. This program, based on the teachings of Chögyam Trungpa Rinpoche (a Tibetan Buddhist teacher of such creatives as Allen Ginsberg, Alice Walker, and Meredith Monk), explores the creative process as a meditative practice and a means of awakening to things as they are. Younger completed a Master of Fine Arts in interdisciplinary arts at Goddard College, with a focus on contemplative art, Buddhism, and photography/video/installation. She lives in Chicago, IL, where she teaches photography, creating, and meditation.

Dettagli dell'edizione

• Editore: Reveal Pr
• Data di pubblicazione: 2019
• Lingua: Inglese
• ISBN 10: 1684032385
• ISBN 13: 9781684032389
• Rilegatura: Copertina flessibile
• Numero di pagine: 247
• Contatto del produttore: non disponibile
• Persona responsabile: non disponibile