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Bouncing Back from Rejection: Build the Resilience You Need to Get Back Up When Life Knocks You Down - Brossura
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Many people have a fear of rejection-but for some, this fear is crippling, and can greatly interfere with everyday life. Based in attachment theory, this groundbreaking guide helps readers understand the root cause of their fears, and offers skills to help them foster compassionate self-awareness and resilience.
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Informazioni sull?autore
Leslie Becker-Phelps, PhD, is an internationally published author, speaker, and psychologist. She is a trusted expert on relationship issues that people have with themselves, as well as with others. She is author of Insecure in Love. She writes the blogs Making Change for www.psychologytoday.com, and Relationships for www.webmd.com; and is the relationship expert for WebMD&;s Relationships message board. In addition, she has created a library of short videos on her YouTube channel to offer people the opportunity to learn how to feel better about themselves and their lives. Becker-Phelps has a private practice in Basking Ridge, NJ; and is on the medical staff of Robert Wood Johnson University Hospital Somerset, where she previously served as clinical director of women&;s psychological services, and chief of psychology in the department of psychiatry. She lives with her husband and two sons in Basking Ridge. Find out more about her at www.drbecker-phelps.com.
Foreword writer Ronald D. Siegel, PsyD, is assistant clinical professor of psychology at Harvard Medical School. He is a longtime student of mindfulness meditation, and serves on the board of directors and faculty at the Institute for Meditation and Psychotherapy. He teaches internationally about the application of mindfulness practice in psychotherapy and other fields, and maintains a private clinical practice in Lincoln, MA.
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Bouncing Back from Rejection: Build the Resilience You Need to Get Back Up When Life Knocks You Down
Editore:
New Harbinger Publications, 2019
ISBN 10: 1684034027
ISBN 13: 9781684034024
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Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.
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Paperback. Condizione: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.78. Codice articolo G1684034027I3N10
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Bouncing Back from Rejection: Build the Resilience You Need to Get Back Up When Life Knocks You Down
Editore:
New Harbinger Publications, 2019
ISBN 10: 1684034027
ISBN 13: 9781684034024
Antico o usato
Paperback
Da: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.78. Codice articolo G1684034027I4N10
Quantità: 1 disponibili
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Bouncing Back from Rejection: Build the Resilience You Need to Get Back Up When Life Knocks You Down
Editore:
New Harbinger Publications, 2019
ISBN 10: 1684034027
ISBN 13: 9781684034024
Antico o usato
Paperback
Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.78. Codice articolo G1684034027I4N00
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Bouncing Back from Rejection: Build the Resilience You Need to Get Back Up When Life Knocks You Down
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paperback. Condizione: Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. Codice articolo CHL10466397
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Bouncing Back from Rejection: Build the Resilience You Need to Get Back Up When Life Knocks You Down
Da: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlanda
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Condizione: New. 2020. Paperback. . . . . . Codice articolo V9781684034024
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Bouncing Back from Rejection
Editore:
New Harbinger Publications, US, 2020
ISBN 10: 1684034027
ISBN 13: 9781684034024
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Da: Rarewaves.com UK, London, Regno Unito
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Paperback. Condizione: New. Go beyond your fear of rejection to develop confidence, compassionate self-awareness, and resilience!Do you have a fear of rejection? If so, you aren't alone. But if you have difficulty bouncing back after rejection, experience intense pain as a result, or if the fear of rejection is so crippling that it interferes with your everyday life, it's time to make a change. This groundbreaking guide can help.With this book, you'll learn why you fear rejection by gaining an understanding of your unique attachment style. Secure attachment is defined as a feeling of being protected and well-cared for. People who experience secure attachment as young children are more likely to be happy, healthy, and resilient adults. On the other hand, insecurely attached people are less likely to cope well with rejection, and may have trouble "bouncing back" after difficult experiences. Once you understand how your attachment style has informed your fears, you can begin the work needed to overcome them!Using the theory of attachment, and the five domains of awareness: Sensations, Thoughts, Emotions, Actions, and Mentalizing (STEAM), you'll learn to relate to yourself and to others in more positive ways, even when difficult situations arise. So, whether you experience rejection in a romantic relationship, at work, or with friends, you'll have the resilience needed to recover quickly and focus on what makes you special and unique.This isn't a book that promises to protect you from future rejection. Unfortunately, rejection happens to everyone and is a normal part of life. But you will learn skills to handle this rejection and come to see it as less scary. With this view, you'll gain confidence, self-awareness, and the resilience needed to bounce back, even when life throws you a curveball. Codice articolo LU-9781684034024
Quantità: 5 disponibili
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Bouncing Back from Rejection
Editore:
New Harbinger Publications, US, 2020
ISBN 10: 1684034027
ISBN 13: 9781684034024
Nuovo
Paperback
Da: Rarewaves.com USA, London, LONDO, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: New. Go beyond your fear of rejection to develop confidence, compassionate self-awareness, and resilience!Do you have a fear of rejection? If so, you aren't alone. But if you have difficulty bouncing back after rejection, experience intense pain as a result, or if the fear of rejection is so crippling that it interferes with your everyday life, it's time to make a change. This groundbreaking guide can help.With this book, you'll learn why you fear rejection by gaining an understanding of your unique attachment style. Secure attachment is defined as a feeling of being protected and well-cared for. People who experience secure attachment as young children are more likely to be happy, healthy, and resilient adults. On the other hand, insecurely attached people are less likely to cope well with rejection, and may have trouble "bouncing back" after difficult experiences. Once you understand how your attachment style has informed your fears, you can begin the work needed to overcome them!Using the theory of attachment, and the five domains of awareness: Sensations, Thoughts, Emotions, Actions, and Mentalizing (STEAM), you'll learn to relate to yourself and to others in more positive ways, even when difficult situations arise. So, whether you experience rejection in a romantic relationship, at work, or with friends, you'll have the resilience needed to recover quickly and focus on what makes you special and unique.This isn't a book that promises to protect you from future rejection. Unfortunately, rejection happens to everyone and is a normal part of life. But you will learn skills to handle this rejection and come to see it as less scary. With this view, you'll gain confidence, self-awareness, and the resilience needed to bounce back, even when life throws you a curveball. Codice articolo LU-9781684034024
Quantità: 5 disponibili
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Bouncing Back from Rejection: Build the Resilience You Need to Get Back Up When Life Knocks You Down
Da: Kennys Bookstore, Olney, MD, U.S.A.
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Condizione: New. 2020. Paperback. . . . . . Books ship from the US and Ireland. Codice articolo V9781684034024
Quantità: 10 disponibili
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Bouncing Back from Rejection
Da: PBShop.store UK, Fairford, GLOS, Regno Unito
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PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000. Codice articolo HU-9781684034024
Quantità: 10 disponibili
Foto dell'editore
Bouncing Back from Rejection : Build the Resilience You Need to Get Back Up When Life Knocks You Down
Editore:
New Harbinger Publications, 2019
ISBN 10: 1684034027
ISBN 13: 9781684034024
Antico o usato
Brossura
Da: Better World Books, Mishawaka, IN, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Very Good. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Codice articolo 18989040-6
Quantità: 1 disponibili