Sinossi
Following in the footsteps of his snarky self-help hit, How to Be Miserable.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Informazioni sull?autore
Randy J. Paterson, PhD, is a psychologist and director of Changeways Clinic&;a private psychotherapy service&;in Vancouver, BC, Canada. He is author of The Assertiveness Workbook, How to Be Miserable, and Your Depression Map; and coauthor of the free online Antidepressant Skills Workbook. He presents lectures and workshops internationally on topics, including mental health policy, cognitive behavioral therapy (CBT), the nature and treatment of depression and anxiety disorders, and the failure-to-launch phenomenon. For more information, visit www.randypaterson.com.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
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How to Be Miserable in Your Tw
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New Harbinger Publications, 2020
ISBN 10: 168403471X
ISBN 13: 9781684034710
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How to Be Miserable in Your Twenties: 40 Strategies to Fail at Adulting
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How to Be Miserable in Your Twenties: 40 Strategies to Fail at Adulting
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ISBN 10: 168403471X
ISBN 13: 9781684034710
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How to Be Miserable in Your Twenties: 40 Strategies to Fail at Adulting
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New Harbinger Publications, 2020
ISBN 10: 168403471X
ISBN 13: 9781684034710
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How to Be Miserable in Your Twenties: 40 Strategies to Fail at Adulting
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New Harbinger Publications, 2020
ISBN 10: 168403471X
ISBN 13: 9781684034710
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How to Be Miserable in Your Twenties: 40 Strategies to Fail at Adulting
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How to Be Miserable in Your Twenties : 40 Strategies to Fail at Adulting
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ISBN 10: 168403471X
ISBN 13: 9781684034710
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How to Be Miserable in Your Twenties: 40 Strategies to Fail at Adulting
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New Harbinger Publications, 2020
ISBN 10: 168403471X
ISBN 13: 9781684034710
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How to Be Miserable in Your Twenties
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New Harbinger Publications, US, 2020
ISBN 10: 168403471X
ISBN 13: 9781684034710
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Paperback. Condizione: New. Following in the footsteps of his snarky self-help hit, How to Be Miserable, psychologist Randy J. Patersonuses his trademark wit and irony to help you tackle the most common roadblocks that stand in the way ofsuccessful "adulting."Are you living in your parent's basement? Can you measure your life by the hours you spend video streaming or gaming?Do you have absolutely no idea who you really are or what matters to you? Are you emotionally stunted and incapable ofmature relationships? Great! Keep it up. If you just can't get enough of being miserable, you're on the right path.In How to Be Miserable in Your Twenties, you won't find platitudes or promises of love, happiness, and a fabulous life.What you will find are 40 strategies to help you cultivate a life of abject misery. On the other hand, if you want to takecontrol of your destiny, find meaning and a sense of purpose, or just be a damn grownup, feel free to do the opposite ofwhat this book says. You may yet join the ranks of happy people everywhere!So, keep getting caught in the same self-defeating traps that have led you to an unfulfilling existence-or not! Either way,this book will help you take a good long look at yourself and your life, and come up with a solid action plan for yourworst (or best) future. Codice articolo LU-9781684034710
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