A Happier You: A 7-Week Program to Transform Negative Thinking into Positivity & Resilience - Brossura

Glassman, Scott

Brossura

ISBN 10: 1684037859 ISBN 13: 9781684037858

Casa editrice: New Harbinger Pubns Inc, 2021

Riassunto

Based on author Scott Glassman's A Happier You® wellness program, A Happier You teaches readers seven core positivity skills to rapidly short-circuit chronic rumination and pessimistic thinking.

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Informazioni sugli autori

<b>Scott Glassman, PsyD</b>, is a licensed psychologist, and clinical associate professor at the Philadelphia College of Osteopathic Medicine. Glassman&#8217;s program, A Happier You&#174;, was featured on National Public Radio (NPR) and CBS News through national syndication. He has appeared on SiriusXM&#8217;s <i>Doctor Radio</i> to discuss his work on happiness. Additionally, Glassman is a contributing psychology and health writer for <i>The Philadelphia Inquirer</i> and www.philly.com.

Scott Glassman, PsyD, is a licensed psychologist, and associate director of the mental health counseling program at the Philadelphia College of Osteopathic Medicine. Glassman&;s program, A Happier You&#174;, was featured on National Public Radio (NPR) and CBS News through national syndication. He has also appeared on SiriusXM&;s Doctor Radio to discuss his work on happiness. Additionally, Glassman is a contributing psychology and health writer for the Philadelphia Inquirer and www.philly.com.

Dettagli dell'edizione

• Editore: New Harbinger Pubns Inc
• Data di pubblicazione: 2021
• Lingua: Inglese
• ISBN 10: 1684037859
• ISBN 13: 9781684037858
• Rilegatura: Copertina flessibile
• Numero di pagine: 203
• Contatto del produttore: non disponibile
• Persona responsabile: Hachette Ireland; info@hbgi.ie; ; Baker Street 55; London; W1U 8EW; Regno Unito