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Sinossi
Instant Anger Management is a take-anywhere guide that provides effective and easy-to-learn strategies
for dealing with anger on the spot.
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Informazioni sull?autore
<b>Aaron Karmin, LCPC</b>, is a licensed clinical professional counselor who earned his master’s degree through Roosevelt University in Chicago, IL. In addition, Karmin is a certified clinical hypnotherapist, and holds an advanced certification in stress management. He is author of <i>The Anger Management Workbook for Men</i>, and his approach focuses on identifying physical cues, recognizing thoughts, considering consequences, implementing solutions, choosing behaviors, and promoting expression.
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Instant Anger Management: Quick and Simple CBT Strategies to Defuse Anger on the Spot
Editore:
New Harbinger Publications, 2021
ISBN 10: 1684038391
ISBN 13: 9781684038398
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Da: Dream Books Co., Denver, CO, U.S.A.
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Condizione: acceptable. This copy has clearly been enjoyedâ"expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps. Codice articolo DBV.1684038391.A
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Instant Anger Management: Quick and Simple CBT Strategies to Defuse Anger on the Spot
Editore:
New Harbinger Publications, 2021
ISBN 10: 1684038391
ISBN 13: 9781684038398
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Da: Zoom Books Company, Lynden, WA, U.S.A.
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Condizione: acceptable. Book is in acceptable condition and shows signs of wear. Book may also include underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Codice articolo ZBV.1684038391.A
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Instant Anger Management: Quick and Simple CBT Strategies to Defuse Anger on the Spot
Editore:
New Harbinger Publications, 2021
ISBN 10: 1684038391
ISBN 13: 9781684038398
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Da: Goodwill of Greater Milwaukee and Chicago, Racine, WI, U.S.A.
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Condizione: good. Book is considered to be in good or better condition. The actual cover image may not match the stock photo. Hard cover books may show signs of wear on the spine, cover or dust jacket. Paperback book may show signs of wear on spine or cover as well as having a slight bend, curve or creasing to it. Book should have minimal to no writing inside and no highlighting. Pages should be free of tears or creasing. Stickers should not be present on cover or elsewhere, and any CD or DVD expected with the book is included. Book is not a former library copy. Codice articolo SEWV.1684038391.G
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Instant Anger Management: Quick and Simple CBT Strategies to Defuse Anger on the Spot
Da: Lakeside Books, Benton Harbor, MI, U.S.A.
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Condizione: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books! Codice articolo OTF-S-9781684038398
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Instant Anger Management : Quick and Simple CBT Strategies to Defuse Anger on the Spot
Da: GreatBookPrices, Columbia, MD, U.S.A.
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Condizione: New. Codice articolo 42876146-n
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Instant Anger Management: Quick and Simple CBT Strategies to Defuse Anger on the Spot
Editore:
New Harbinger Publications, 2021
ISBN 10: 1684038391
ISBN 13: 9781684038398
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Paperback
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
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Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR014557799
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Instant Anger Management : Quick and Simple CBT Strategies to Defuse Anger on the Spot
Editore:
New Harbinger Publications, 2021
ISBN 10: 1684038391
ISBN 13: 9781684038398
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Da: GreatBookPrices, Columbia, MD, U.S.A.
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Condizione: As New. Unread book in perfect condition. Codice articolo 42876146
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Instant Anger Management
Editore:
New Harbinger Publications, US, 2021
ISBN 10: 1684038391
ISBN 13: 9781684038398
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Da: Rarewaves USA, OSWEGO, IL, U.S.A.
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Paperback. Condizione: New. Quick and easy-to-learn strategies for dealing with anger on the spot!If you struggle with problem anger, you know how much it can hurt your relationships and get in the way of your happiness. When you're faced with a difficult situation or anger trigger, it's all too easy to get swept up in your emotions. That's why you need quick and immediate tools you can use in the moment-whenever anger takes hold.Based in proven-effective cognitive behavioral therapy (CBT), Instant Anger Management is a take-anywhere guide for managing anger-whenever and wherever you are. Using quick and simple "try this" interventions-such as breathing, acceptance, and self-expression-you'll learn to stay grounded, identify your triggers, and balance your emotions. You'll also find tips and strategies to help you maintain a more positive outlook on life.Packed with skills to help you:·Express yourself in healthy ways·Deal with frustration·Find validation for your emotions·Handle feelings of regret·Stop being defensive. Codice articolo LU-9781684038398
Quantità: 1 disponibili
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Instant Anger Management (Paperback)
Editore:
New Harbinger Publications, Oakland, CA, 2021
ISBN 10: 1684038391
ISBN 13: 9781684038398
Nuovo
Paperback
Da: Grand Eagle Retail, Bensenville, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: new. Paperback. Quick and easy-to-learn strategies for dealing with anger on the spot!If you struggle with problem anger, you know how much it can hurt your relationships and get in the way of your happiness. When you're faced with a difficult situation or anger trigger, it's all too easy to get swept up in your emotions. That's why you need quick and immediate tools you can use in the moment-whenever anger takes hold.Based in proven-effective cognitive behavioral therapy (CBT), Instant Anger Management is a take-anywhere guide for managing anger-whenever and wherever you are. Using quick and simple "try this" interventions-such as breathing, acceptance, and self-expression-you'll learn to stay grounded, identify your triggers, and balance your emotions. You'll also find tips and strategies to help you maintain a more positive outlook on life.Packed with skills to help you:*Express yourself in healthy ways*Deal with frustration*Find validation for your emotions*Handle feelings of regret*Stop being defensive Instant Anger Management is a take-anywhere guide that provides effective and easy-to-learn strategiesfor dealing with anger on the spot. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9781684038398
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Instant Anger Management: Quick and Simple CBT Strategies to Defuse Anger on the Spot
Da: Lucky's Textbooks, Dallas, TX, U.S.A.
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Condizione: New. Codice articolo ABLING22Oct2018170213408
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