The Complete Book of Ketones: A Practical Guide to Ketogenic Diets and Ketone Supplements - Brossura

Newport, Mary T., M.D.

 
9781684421602: The Complete Book of Ketones: A Practical Guide to Ketogenic Diets and Ketone Supplements

Sinossi

why go keto?

Whether you are just curious about the keto craze or ready to fully embrace the keto lifestyle, The Complete Book of Ketones: A Practical Guide to Ketogenic Diets and Ketone Supplements is for you. The Complete Book of Ketones is your comprehensive guide to all things Keto, and can help you answer the question, why go keto?

The Complete Book of Ketones is far more than recipes and diet tips. This book provides a breakdown of the science behind ketogenics and includes personal testimonies from people who have experienced the benefits of practicing a keto lifestyle first hand. This book also provides strategies for increasing ketone levels, an overview of the different types of ketogenic diets and their benefits, a list of ketone supplements, keto-friendly recipes and ingredients, sources for finding specialty foods, and much more.

Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.

Altre edizioni note dello stesso titolo

9781684421619: The Complete Book of Ketones: A Practical Guide to Ketogenic Diets and Ketone Supplements

Edizione in evidenza

ISBN 10:  1684421616 ISBN 13:  9781684421619
Casa editrice: Basic Health Pubns, 2019
Rilegato