Slaying Dragons: A Layman’s Guide to Understanding Depression and Anxiety and Killing It! - Brossura

Salzman, Todd

Brossura

ISBN 10: 1684740916 ISBN 13: 9781684740918

Casa editrice: Lulu Publishing Services, 2020

Riassunto

One day while driving, Todd Salzman drifted toward a bridge abutment—fully ensnared in the dragon’s grip. An outside observer would have been shocked, because he was at the top of his personal and professional career. Deep down, however, he could barely take hold of his own life, and the realization that he almost took it drove him to seek help. In this guide to slaying the dragon, he gives the reader a glimpse into the often unknown and complex world of depression and anxiety. He shares his journey of seeking medical attention and therapy, within an institution where the warrior spirit reigns supreme, as well as his views on wellness. He explores how four aspects of wellness—physical, social, mental, and spiritual—can come together to strengthen the whole and create what he calls “The Adamas Effect”.

Dettagli dell'edizione

• Editore: Lulu Publishing Services
• Data di pubblicazione: 2020
• Lingua: Inglese
• ISBN 10: 1684740916
• ISBN 13: 9781684740918
• Rilegatura: Copertina flessibile
• Numero di pagine: 70
• Contatto del produttore: non disponibile
• Persona responsabile: non disponibile