My Bariatric Journey: 12-Week Tracker: Food/Exercise Journal for Gastric Sleeve, Bypass & Band Patients - Brossura

Notebooks, SublimeLemons

Brossura

ISBN 10: 1690867426 ISBN 13: 9781690867425

Casa editrice: Independently published, 2019

Riassunto

- 6"x9" compact size with glossy cover
- 12 weeks of one-page-per-day tracking
- Daily tracking items includes weight, water, food/shakes, supplements, exercise
- Extra space on each page to keep notes on food issues, digestion, etc.
- Every 4 weeks there's a page for measurements and a progress picture
- Can be used for pre-surgical diet if you have one prescribed

Dettagli dell?edizione

• Editore: Independently published
• Data di pubblicazione: 2019
• Lingua: Inglese
• ISBN 10: 1690867426
• ISBN 13: 9781690867425
• Rilegatura: Copertina flessibile
• Numero di pagine: 105
• Contatto del produttore: non disponibile
• Persona responsabile: non disponibile