Emotional Literacy Journal: Build Emotional Intelligence Notebook - Mental Health Emotion Tracker For Adults - Includes List of Emotions - Light Baby ... - Daily Monitoring- 150 pages (6 x 9 inches) - Brossura

Publishers, LoveofLink

Brossura

ISBN 10: 1696238528 ISBN 13: 9781696238526

Casa editrice: Independently published, 2019

Riassunto

The Perfect Tool for Becoming Emotional Literate!

Track your feelings with this journal full of exercises for exploring your emotions.

The first page gives you a spot to write your name. Inside, there are directions for use and a page with a list of commonly felt emotions. There are four steps to complete each day to feel a sense of relief from intense emotions. This paperback notebook is 6" x 9" and has 150 pages.

Thank you to Richard Grannon for the inspiration to create this journal!

Dettagli dell?edizione

• Editore: Independently published
• Data di pubblicazione: 2019
• Lingua: Inglese
• ISBN 10: 1696238528
• ISBN 13: 9781696238526
• Rilegatura: Copertina flessibile
• Numero di pagine: 150
• Contatto del produttore: non disponibile
• Persona responsabile: non disponibile