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Meal and Exercise Planner: Food journal and fitness diary to track eating and workouts for optimal weight loss or body building. Ideal for custom 7 day or 30 day diet workout plan. - Brossura

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9781712934821: Meal and Exercise Planner: Food journal and fitness diary to track eating and workouts for optimal weight loss or body building. Ideal for custom 7 day or 30 day diet workout plan.
Brossura
ISBN 10: 1712934821 ISBN 13: 9781712934821
Casa editrice: Independently published, 2019

Sinossi

Is your goal to lose weight or gain muscle? This meal and exercise planner can help you easily track your food and exercise daily.

The 100 page meal and exercise planner has space to record total calories, exercise time, hours of sleep, food log, daily water intake, fruits and vegetable tracker, vitamin log and daily fitness workouts.

It makes an amazing gift for gym lovers and weight watchers

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Editore
Independently published
Data di pubblicazione
2019
Lingua
Inglese
ISBN 10 
1712934821
ISBN 13 
9781712934821
Rilegatura
Copertina flessibile
Numero di pagine
100
Contatto del produttore
Manufactured by Amazon on behalf of the author
https://www.amazon.it/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
L-1855
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