Priority Planner & Wellness Log: Strategically Simplify to Be Your Best this Season - Brossura

Digsby, Sohailla

Brossura

ISBN 10: 1718930348 ISBN 13: 9781718930346

Casa editrice: CreateSpace Independent Publishing Platform, 2018

Riassunto

This motivational planner-journal combo will help you streamline your goals, and strategically structure your days with your primary priorities in view. It will empower you to be consistent so you can see the fruit of your wellness efforts over 12 weeks.Contains:-Daily, weekly, and monthly goal-setting and priority planning for the 6 major aspects of wellness-12-week, undated layout (includes an undated annual project calendar)-Sections for logging daily meals, exercise, and strategic splurges-Sleep, water, and habit trackers-Gratitude section-Daily agenda (Top 3 Tasks)-Expert tips for setting SMART goals and making the most of 10-minute increments for wellness-Reflection pages for journaling, notes, and sketches-Inspirational quotes and affirmationsWith the support of the Priority Planner & Wellness Log, you can be your personal best this season: both inside and out! It pairs perfectly with the RESOLVE online wellness Facebook community, where you can get peer-cheer and expert support from the author (request to join here: facebook.com/groups/resolve2.0 ). Note: an interactive, fillable Ebook version is available as well on bestbodyin52.com/shop if preferred.

Dettagli dell'edizione

• Editore: CreateSpace Independent Publishing Platform
• Data di pubblicazione: 2018
• Lingua: Inglese
• ISBN 10: 1718930348
• ISBN 13: 9781718930346
• Rilegatura: Copertina flessibile
• Numero di pagine: 136
• Contatto del produttore: Printed by Amazon on behalf of the author; https://www.amazon.it/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Lussemburgo