Clean and Simple Cookbook: 100+ Fast, Healthy Recipes for Your Busy Life - Brossura

Holley, John

Brossura

ISBN 10: 1719495505 ISBN 13: 9781719495509

Casa editrice: CreateSpace Independent Publishing Platform, 2018

Riassunto

We're all busy and too often eating well is what's lost in all the busy-ness. The good news is good nutrition doesn't have to be time-consuming. Clean and Simple Cookbook offers over 100 fast and healthy recipes for breakfast, lunch, dinner and snacks. There is also a useful shopping list and seasoning mix recipes for even more easy and delicious meals.Whether you are plant-based, gluten-free, paleo or an omnivore, the recipes in Clean and Simple Cookbook help you eat better in less time.

Su questo libro

Informazioni sull'autore

John Holley, MS has worked for 15 years as a personal trainer, boot camp leader, yoga teacher and clean eating enthusiast. He partners with people from all walks of life to optimize their health through nutrition, exercise and mindful lifestyle choices. His expertise includes sports performance, post-rehabilitation training, exercise for weight loss, training for strength and functional flexibility. John’s passion for helping others is apparent during his appearances on television and when he speaks at events across the country. He is also the author of 8 books, which you can find on his Amazon author page: http://amazon.com/author/johnholley. He holds a Master’s degree in Exercise Science and is a NSCA Certified Strength and Conditioning Specialist, NESTA Sports Yoga Instructor and NESA Speed Coach.

Dettagli dell'edizione

• Editore: CreateSpace Independent Publishing Platform
• Data di pubblicazione: 2018
• Lingua: Inglese
• ISBN 10: 1719495505
• ISBN 13: 9781719495509
• Rilegatura: Copertina flessibile
• Numero di pagine: 120
• Contatto del produttore: Manufactured by Amazon on behalf of the author; https://www.amazon.it/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Lussemburgo