The Complete Lectin Free Guide: It Contains: Part 1 Lectin Free Diet, Part 2 Lectin Free Cookbook They provide Meal Plans and 150 Recipes to Prevent Inflammations and Weight Gain - Brossura

Hill, Matthew

Brossura

ISBN 10: 1724064592 ISBN 13: 9781724064592

Casa editrice: Independently published, 2018

Riassunto

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Are you looking for information about the lectin free diet? But at the same time would you like a recipe book to prepare healthy and tasty recipes?

This is a bundle of 2 books in 1 with the following topics inside:

• Diet Plan for A Lectin Free Diet

• You will learn what is lectin

• Recipes For The Lectin Free Diet Traditionally Cooked

• 150 delicious lectin free recipes

• Recipes For The Lectin Free Diet Using The Slow Cooker and Pressure Cooker

• Beautiful photos of tasty dishes and recipes

• Simple and tasty recipes explained step by step

Part 1°: Lectin Free Diet:

Get insight on lectins, those plant-produced proteins found in tomatoes, nuts, beans, whole grains, and animal products, which often cause inflammation and definitely undermine your weight loss efforts.

This eye-opening healthy eating book will treat you to the countless benefits of a lectin-free diet, to boost your healthy diet in the most delicious way.

Get access to a large selection of mouth-watering lectin-free recipes, easily prepared the traditional way or in your slow cooker!

Part 2°: Lectin Free Cookbook:

The Ultimate Cookbook To Welcome You To The Wonderful And Healthy World Of The Lectin Free Diet!

It is a proven fact that Lectins are - without a doubt – harmful to consume, and a diet plan that helps avoid them without depriving you of delicious foods will highly benefit your overall wellbeing and prevent autoimmune and inflammatory related diseases.

The mouth-watering recipes in this cookbook for breakfasts, soups, salads, sides, lunches and main dishes, snacks, desserts, kid friendly food and more, will guide you every step of the way on the road to a successful, well balanced and Lectin free meal.

Dettagli dell'edizione

• Editore: Independently published
• Data di pubblicazione: 2018
• Lingua: Inglese
• ISBN 10: 1724064592
• ISBN 13: 9781724064592
• Rilegatura: Copertina flessibile
• Numero di pagine: 285
• Contatto del produttore: non disponibile
• Persona responsabile: non disponibile