Articoli correlati a Energize Your Mind: A Monk's Guide to Mindful Living
Sinossi
"This book will artfully guide you in understanding the tricks of your mind and shares powerful insights to become free from its control. It's a must-read." —Jay Shetty, #1 New York Times bestselling author of Think Like a Monk
An essential mental health and mindfulness guide with a spiritual twist written by motivational life coach and modern monk Gaur Gopal Das to learn how to regulate your own mind, emotions, and mental wellbeing.
Take charge of your mind, stay in charge of your life
In modern times, mental health has emerged as one of the biggest challenges faced by people across the world. From loneliness to depression and the inability to work, many have questioned their deeper beliefs, were plagued by unknown fears, and struggle with existential questions.
In this book, bestselling author and one of the most well-known life coaches, Gaur Gopal Das, decodes for the reader how the mind works. In his anecdotal style, he explains how to understand and then discipline our mind in such a way that it works for us and contributes to our well-being. Throughout the book, he gives exercises and worksheets, tips and tricks to help us make the change that will put us in control of our thoughts and actions.
This book is an essential read for all those who want to work towards a better, more fulfilling future for themselves.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Compra usato
Condizioni: ottimoPublisher overstock. May have remainder...
Visualizza questo articolo
EUR 2,65
EUR 4,30 per la spedizione in U.S.A.
Destinazione, tempi e costiCompra nuovo
Visualizza questo articolo
EUR 13,52
EUR 2,28 per la spedizione in U.S.A.
Destinazione, tempi e costiRisultati della ricerca per Energize Your Mind: A Monk's Guide to Mindful Living
Foto dell'editore
Energize Your Mind: A Monk's Guide to Mindful Living (Motivational Mental Health and Mindfulness Book for Less Anxiety and Stress)
Da: PlumCircle, West Mifflin, PA, U.S.A.
Valutazione del venditore 5 su 5 stelle
paperback. Condizione: Fine. Publisher overstock. May have remainder mark / minimal shelfwear. 99% of orders arrive in 4-10 days. Discounted shipping on multiple books. Codice articolo mon0001341943
Quantità: 14 disponibili
Immagini fornite dal venditore
Energize Your Mind: A Monk's Guide to Mindful Living (Motivational Mental Health and Mindfulness Book for Less Anxiety and Stress)
Da: Greenworld Books, Arlington, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: good. Fast Free Shipping â" Good condition book with a firm cover and clean, readable pages. Shows normal use, including some light wear or limited notes highlighting, yet remains a dependable copy overall. Supplemental items like CDs or access codes may not be included. Codice articolo GWV.1728265371.G
Quantità: 1 disponibili
Foto dell'editore
Energize Your Mind : A Monk's Guide to Mindful Living
Editore:
Sourcebooks, Incorporated, 2023
ISBN 10: 1728265371
ISBN 13: 9781728265377
Antico o usato
Brossura
Da: Better World Books: West, Reno, NV, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Very Good. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Codice articolo 52540595-75
Quantità: 1 disponibili
Foto dell'editore
Energize Your Mind: A Monk's Guide to Mindful Living (Motivational Mental Health and Mindfulness Book for Less Anxiety and Stress)
Da: HPB-Movies, Dallas, TX, U.S.A.
Valutazione del venditore 4 su 5 stelle
paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Codice articolo S_441643250
Quantità: 1 disponibili
Immagini fornite dal venditore
Energize Your Mind : A Monk's Guide to Mindful Living
Da: GreatBookPrices, Columbia, MD, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: As New. Unread book in perfect condition. Codice articolo 45036101
Quantità: Più di 20 disponibili
Immagini fornite dal venditore
Energize Your Mind : A Monk's Guide to Mindful Living
Da: GreatBookPrices, Columbia, MD, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: New. Codice articolo 45036101-n
Quantità: Più di 20 disponibili
Immagini fornite dal venditore
Energize Your Mind
Da: Rarewaves USA, OSWEGO, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: New. Codice articolo LU-9781728265377
Quantità: Più di 20 disponibili
Edizione Internazionale
Energize Your Mind: Learn The Art Of Mastering Your Thoughts, Feelings And Emotions
Edizione InternazionaleDa: Readify Books, New Castle, DE, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: NEW. International Edition, Paperback, Brand New,ISBN and Cover image may differ but contents similar to U.S. Edition. We ship from multiple Locations including India, We ship to PO , APO and FPO adresses in U.S.A. Choose Expedited Shipping for FASTER DELIVERY.Customer Satisfaction Guaranteed. Codice articolo IN1#9780143442288
Quantità: 18 disponibili
Immagini fornite dal venditore
Energize Your Mind (Paperback)
Da: Grand Eagle Retail, Bensenville, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: new. Paperback. "This book will artfully guide you in understanding the tricks of your mind and shares powerful insights to become free from its control. It's a must-read." --Jay Shetty, #1 New York Times bestselling author of Think Like a MonkAn essential mental health and mindfulness guide with a spiritual twist written by motivational life coach and modern monk Gaur Gopal Das to learn how to regulate your own mind, emotions, and mental wellbeing.Take charge of your mind, stay in charge of your lifeIn modern times, mental health has emerged as one of the biggest challenges faced by people across the world. From loneliness to depression and the inability to work, many have questioned their deeper beliefs, were plagued by unknown fears, and struggle with existential questions.In this book, bestselling author and one of the most well-known life coaches, Gaur Gopal Das, decodes for the reader how the mind works. In his anecdotal style, he explains how to understand and then discipline our mind in such a way that it works for us and contributes to our well-being. Throughout the book, he gives exercises and worksheets, tips and tricks to help us make the change that will put us in control of our thoughts and actions.This book is an essential read for all those who want to work towards a better, more fulfilling future for themselves. "In this essential new book, internationally reowned motivationsl coach and modern monk Gaur Gopal Das decodes how the mind works and how we can train it in a way that improves our wellbeing."--Page 4 of cover. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9781728265377
Quantità: 1 disponibili
Foto dell'editore
Energize Your Mind
Da: PBShop.store US, Wood Dale, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000. Codice articolo IB-9781728265377
Quantità: 1 disponibili