Articoli correlati a Mastering What You Practice: Learning to Control Your...

Mastering What You Practice: Learning to Control Your Emotions - Brossura

Conte Ph.D., Christian

 
9781729526934: Mastering What You Practice: Learning to Control Your Emotions
Brossura
ISBN 10: 1729526934 ISBN 13: 9781729526934
Casa editrice: CreateSpace Independent Publishing Platform, 2018

Sinossi

If you want peace, you have to practice peace. Although you certainly understand that if you want to master your craft, you have to practice your craft; what you might be less aware of is this: Whatever you are practicing every day, you are also mastering. That means if you practice complaining, reacting impulsively or out of anger, or gossiping, you are mastering that. The response you practice to your emotions is the response you master. It's worth it for you to master handling your emotions in the most conscious way possible. In this workbook, you will find 52 exercises (one a week for a year) that will guide you to practicing the kind of responses you hope to have in the face of any emotions you ever experience.

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Editore
CreateSpace Independent Publishing Platform
Data di pubblicazione
2018
Lingua
Inglese
ISBN 10 
1729526934
ISBN 13 
9781729526934
Rilegatura
Copertina flessibile
Numero di pagine
134
Contatto del produttore
Manufactured by Amazon on behalf of the author
https://www.amazon.it/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
L-1855
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