The BASIC Marathon Guide: A Beginner-Friendly Program To Running Your First Marathon - Brossura

D'Aulerio, Michael

 
9781730801280: The BASIC Marathon Guide: A Beginner-Friendly Program To Running Your First Marathon
Brossura
ISBN 10: 1730801285 ISBN 13: 9781730801280
Casa editrice: Independently published, 2018

Sinossi

Running your first marathon can seem like an impossible goal. But the truth is...it’s not.


Yes, it’s an enormous accomplishment, and it will change your life for the better. But the fact is ANYONE can run a marathon. And that includes you!


Whether you are ready to run your first marathon, or someone looking to begin training, The BASIC Marathon Guide, is a book that will simplify the process and guide you across the finish line.


Inside these pages, you will discover all you need to know about taking the first steps in running your first marathon, as well as:


  • The history of the marathon and what to expect. 

  • What it takes to tackle such a challenge

  • A beginner friendly marathon training program

  • 26.2 expert training tips

  • 26.2 expert racing tips

  • The SECRETS to developing a marathon mindset

  • And much more...

Becoming a marathon runner is a simpler process than you may think. The BASIC Marathon Guide makes training simple, prepares you for race day, and teaches you that ANYTHING is possible if you are hungry enough to succeed. It will guide you to the starting line and across the finish, and you will NEVER doubt yourself again.


Grab a copy NOW and start your marathon running journey today!

Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.

Editore
Independently published
Data di pubblicazione
2018
Lingua
Inglese
ISBN 10 
1730801285
ISBN 13 
9781730801280
Rilegatura
Copertina flessibile
Numero di pagine
90
Contatto del produttore
Manufactured by Amazon on behalf of the author
https://www.amazon.it/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
L-1855
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