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Change is a fact of life. People have been examining how to best deal with change for, literally, thousands of years. In the past couple of decades, however, there have been significant advances in our knowledge of what goes on in our brains. In some cases, we have learned new facts about the brain. In other cases, we confirmed what we already knew. In yet more instances, we disproved some of the myths about the brain.We can now take that new knowledge and apply it to how we deal with change. Or rather, how our brains deal with change. We can now understand why some people are highly reluctant to adopt even the slightest change and yet others embrace major changes in their lives without hesitation. We can use this knowledge to understand why we behave differently in different circumstances. Understand Your Brain will make all of this easier for you.
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